下一个阶段又称为快速眼动睡眠阶段，我们的呼吸开始加快，眼球也开始快速跳动，但我们的身体却保持不动。
In the next stage—REM sleep—we begin to breathe faster and our eyes move around quickly, but our bodies do not move.
在非快速眼动睡眠期的更深层阶段，脑活动较慢一点。
In the deeper stages of non-REM sleep brain activity is slower.
酒精会加重失眠，也会破坏快速眼动(REM)睡眠，这正是身体处于恢复阶段的时候。
Alcohol can worsen insomnia and also impair rapid eye movement (REM) sleep, the time when the body is in its restorative phase.
睡眠过程可分为快速眼动阶段和四个非快速眼动阶段，每个阶段的脑波频率都不一样。
Sleep is divided into REM and four stages of non-REM; each has a distinct brain wave frequency.
生动逼真的、情绪的以及常常不可思议的梦是快速眼动睡眠阶段的特点，快速眼动睡眠占据了我们睡眠的20%时间。
Vivid, emotional and often very weird dreams are typical of REM (rapid eye movement) sleep, which makes up about 20 per cent of our sleep.
他们发现学习上的成功和第二阶段非快速眼动（NREM）相关。 NREM是深快速眼动（REM）睡眠之前的阶段。
They found that success in learning correlated with the amount of stage-2 non rapid eye movement (NREM) sleep, the stage preceding deep rapid eye movement (REM) sleep.
这种迅速的眼球运动持续约8 ~15分钟，这一阶段睡眠被称之为快速眼动(REM)睡眠。
This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep.
他们发现，脑干中的某些细胞只在快速眼动睡眠阶段才产生电化学信号。
They found that some cells in the brain stem produce electrochemical signals only during REM sleep.
这一研究印证了先前大量证据已经证明了的一个观点，那就是快速眼动睡眠（REM）阶段对大脑巩固记忆的能力至关重要。 。
Thee results of the study add to the growing body of evidence that Rapid Eye Movement (REM) sleep is crucial to the brain's ability to lay down and consolidate memories.
以长程睡眠脑电数据分析和仿真为例，分析结果表明关联维的高低能够反映出睡眠的阶段，据此对非快速眼动睡眠期的仿真预测与实际结果相符。
The value of correlation dimension can reflect sleep stages after analyzing and simulating the sleep EEG, and then simulation forecast for NREM sleep stage was made which accorded with actual result.
沃克教授说，以前，这个阶段的目的不明确，但是，新的研究结果提供了证据，说明为什么人类在无快速眼动的第二阶段至少要用半个小时的睡眠时间。
Previously, the purpose of this stage was unclear, but the new results offer evidence as to why humans spend at least half their sleeping hours in stage 2, non-REM, Prof Walker said.
他们发现晃可以增加N2的持续时间。N2是就是非快速眼动阶段，占据着一整夜睡眠比例的一半。
They found that rocking increased the duration of what's called N2, a non-REM stage that accounts for about half of a good night's sleep.
这一阶段被称为快速眼动睡眠，快速眼运动的立场。
This stage of sleep is called REM, which stands for rapid eye movement.
我们在睡眠的“快速眼动”的阶段做梦。
我们在睡眠的“快速眼动”的阶段做梦。
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