我参加了“身体计划”，这个计划让女孩们了解她们是如何一直接受只有瘦了才能快乐或成功这一观念的。
I have participated in the Body Project, which works by getting girls to understand how they have been buying into the notion that you have to be thin to be happy or successful.
他们知道如何选择快乐而不是沮丧，因为他们知道如何处理生活中的问题。
They know how to choose happiness over depression, because they know how to deal with the problems of their lives.
看，他们闪烁着，告诉我们如何也变得快乐。
这是一个关于他离开前的家庭的故事，讲述了他是如何和他的家人过着幸福快乐的生活。
It's a story about his family before he left and sort of how he had a very happy, joyful life with his family.
但无论如何，还是祝大家中秋节快乐！
事实上，除了学校的科目，还有很多事情需要考虑，例如，如何成为一个快乐的人，如何保持健康，以及如何与他人友好相处。
In reality, there are many things to consider besides the school subjects, for example, how to be a happy person, what to do to keep healthy, and how to get along well with others.
无论如何，照顾好自己，安全快乐地生活！
Anyway, take good care of yourself and live a safe and happy life!
如果我在一段关系中假装快乐，但我真实感受明显不是这样的，我该如何改善关系呢？
If I pretend to be happy in a relationship when my true feeling clearly say something else, how can I improve my relationship?
你可能会赢得了彩票，暂时的得到快乐，但是除非你了解该如何管理它，否则你会被拉向不同方向。
You may temporarily be happy by winning the lottery but unless you understand how to manage it you will be pulled in all sorts of directions.
几周前我撰文写到用钱如何买到快乐的关键在于你用得是否得当。
A few weeks ago I wrote about how money really can buy happiness - if you spend it right.
你不要期待从宾夕法尼亚州的心理学教授那里得到教育英国公务员如何快乐。
Teaching British civil servants how to be happy is not what you'd expect from a Pennsylvania professor of psychology.
用生活格言教育孩子，教他们懂得如何生活得快乐，成功和有意义。
Educate your child about how to live happy, successful and rewarding life using life quotes.
这不是一个不从花钱中获取快乐的问题；这是一个如何在你的借口面前保持警惕的问题，因为你希望保护你的梦想。
It's not a matter of deriving joy from not spending money; it's a matter of staying vigilant in your cause because you want to protect your dreams.
所以，如何处置好以让人们重获健康快乐已经迫在眉睫。
So how does one fix it to reinvigorate their health and happiness?
那你要如何创建并享受生活中的简单快乐呢？
So how can you create and enjoy more small joys in your life?
快乐就象减掉体重，我们都知道如何减掉几磅，但关键是保持体重。
Happiness is like weight loss. We all know how to take off a few pounds; the trick is maintaining it.
谈谈你失去的那段感情曾经带给你的快乐，谈谈它曾经如何使你的生活丰富多彩。着眼于积极的一面会加快心灵的愈合。
Talk about the happiness your relationship brought you and how it enriched your life. Focusing on the positive will expedite the healing process.
你可以从辨别什么是真正的成功，什么是你真正的价值，你如何才能有创造力以及如何让自己更快乐着手。
Start with identifying what real success is, what your real value is, how you can be more creative and how you can enjoy yourself more.
无论你现在的处境如何，要快乐。
如何在组织内部营造快乐氛围呢？ 可以从培养基层员工做起——培养那些通常会支持战略规划的团队成员，而不是负责设计和实施这些规划的人。
One way to get started on building happiness at your organization is to nurture your junior staff, the members of the team who usually support the strategic plan rather than devise and implement it.
该书很明确的谈到了快乐，忧虑是与快乐相对立的，因此学习如何克服忧虑，就等于在学习如何让自己快乐起来。
It's clearly related to Happiness. Worrying is an opposite of being happy and learning how to overcome worrying means learning how to be happy.
快乐就象减掉体重，我们都知道如何减掉几磅，但关键是保持体重。
We all know how to take off a few pounds; the trick is maintaining it.
对你个人而言，如何定义快乐呢？
谈谈你失去的那段感情曾经带给你的快乐，谈谈它曾经如何使你的生活丰富多彩。
Talk about the happiness your relationship brought you and how it enriched your life.
做个快乐的单身贵族：学会如何看到单身的好处。
Be single And Happy: Learn to appreciate your single status.
如何能在一段感情中得到快乐？
不管境况如何，如果有快乐性格的人相随，我们就一定会感到幸福。
No matter how our day goes, when we're in the company of a jovial character, it never fails to make us happy.
她热衷于通过教授人们如何度过难关，激励人们快乐地生活，创造梦想的生活。
Her passion is enhancing peoples lives by inspiring and teaching strategies to thrive through tough times, live joyfully, and create their dream lives.
学习如何驱除厌倦感对我们的快乐极其重要。
现在让我们逐步介绍这个模型，并解析如何对“节日快乐”做出反应。
I'd like to go step by step through this model and explore how we get from "Happy Holidays" to a response.
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