这个小小的心理练习可以增强您对内心噪音说不的能力。
This little mental exercise strengthens your ability turn down all that inner noise.
一个方法就是进行心理练习，改变生活方式，结识新朋友。
One approach can require mental exercises, lifestyle alterations and a new set of acquaintances.
在高校体育专业健美操教学中，尝试性地将表象演练这一心理练习方法引入实验和应用。
As one method of psychological practice, ideal drilling has been widely used in college physical education.
在乒乓球技术教学中，把心理练习法与常规教学相结合，通过实验对比，取得了较好的教学效果。
Applying psychological practice method to regular teaching, I have achieved fairly good results through experiments and comparison in table tennis' technical teaching.
本文通过实验探讨心理练习对动作技能形成的速度与质量，对运动知识的学习与掌握所起的作用。
The article tells us the function that we research the Psychology exercise to make movement skill form the speed and quality, that we master and learn the movement knowledge.
因此本文根据竞技健美操运动员的练习与比赛要求，讨论几种专门对竞技健美操运动员心理练习的方法。
This article under the Athletic Gymnastics training and competition requirements, discuss some of the Athletic Gymnastics specialized psychological training methods.
这是一个倒装句，only打头，should接着，一看就明了。翻译：只有当你通览心理练习碰见了一个很难定义的问题时，你才应该打开字典看看你是否对了。
Only when you go through the mental exercises to come up with a tentative definition should you open the dictionary to see if you're right.
你从解除关联到关联，或是反过来，你可能都得做一些心理成像的工作。但只要练习就能学会。
You may have to do some mental camera work if you switch from dissociated to associated or vice versa, but it can be done with practice.
万事开头难，但你很快就会掌握它的窍门，并具有良好的心理时钟计进行你的练习。
It may be hard at first, but you'll quickly get the hang of it and have a good mental clock for timing your exercises.
人们发现更有效的心理暗示或关键词，或是叫中间人，但他们在被练习或是仅仅在学习的时候。
People come up with more effective mental hints or keywords, called mediators, when they are being tested than when they are studying only.
这个思想，首先为佛落里达州立大学心理学家安得斯·艾利克森所拥护，其说法为：任何个人，花大约1万小时的练习，方能成为专家。
This is the idea, first espoused by K. Anders Ericsson, a pyschologist at Florida State University, that it takes about 10,000 hours of practice before any individual can become an expert.
最近发布在英国心理学杂志上的一项关于意识经验的改变的研究表明：练习是另一个改变取得成功的关键。
Practice is another key approach to change, suggests one study on changing conscious experience published recently in the British Journal of Psychology.
几千年来，瑜伽练习者们一直通过调息法（字面意义是控制生命之气）调节心理和身体。
Yoga practitioners have used pranayama, which literally means control of the life force, as a tool for affecting both the mind and body for thousands of years.
你可以通过连续纠正（或者一直绝口不提）来克服心理前摄干预，如果长时间反复练习则更有效。
You can overcome proactive interference by consistent (even silent) correction, especially when you space rehearsals over time.
对于这12步的结果，要拥有一个心灵和心理上的警醒，我们试图将这个讯息传达给那些没有发达的（或者说比较消极的人），并让他们在日常事务中反复练习这些步骤。
Having had a spiritual and psychological awakening as the result of these Steps, we tried to carry this message to those not yet flourishing, and to practice these principles in all our affairs.
到了40岁，大部分人在记忆力测试、模式认知和心理敏捷性练习中的表现都欠佳。
McKenzie said that by age 40, most people perform less well at memory tests, pattern recognition and mental agility exercises.
你确实需要练习一下如何应对不适合的问题，做好心理准备一些同事可能会因为你以前不说实话而觉得伤心。
You do want to practice how to respond to inappropriate questions, and be prepared that some co-workers may be hurt that you didn't confide in them sooner. '.
麦肯齐表示，到40岁的时候，大多数人在记忆力测试，模式识别和心理敏捷性练习当中都会表现得要差一些。
McKenzie said that by age 40, most people perform less well at memory tests, pattern recognition and mental agility exercises.
我参加体操社我想，体操练习对精神与心理的协调有用。
I was in the gymnastic club. Gymnastic practice practice is good for spiritual and mental harmony, I think.
“想象练习”作为一种生理、心理相结合的教学方法，在学习较复杂的技术动作时，能加速动作技能的形成。
As a physiologically and psychologically integrated teaching method, imaginative practice can effectively quicken the development of movement skills in learning complex movements.
本文围绕如何使青少年运动员掌握七个步骤，搞好赛前的心理训练，反复练习，熟练掌握。
This paper focuses on how to make young athletes master the seven steps to master through pre-competition psychological training and repeated practice.
就短跑放松技术对人体心理、生理方面作用进行分析，提出几种练习方法。
After analysings the effects of the relaxation skill of sprinters on the peoples psychology and physiology, the author puts forward some training methods.
体育实践课程的外观形式是活动（身体练习），内在核心是心理体验。
The PE practical courses' appearance is action (physical exercise), the core of it is psychology experience. learn through practice is better than the only experience.
倒立练习是瑜伽与其他练习方式的不同点：从心理层面讲，倒立让我们从另一个角度看事情。
Inversions set yoga apart from other physical disciplines: Psychologically, they allow us to see things from another perspective.
不论是在练习或是真正比赛，我打球就是要获胜。我不会让任何事情阻碍我，我有着狂热的竞赛求赢心理。
I play to win, whether during practice or a real game. And I will not let anything get in the way of me and my competitive enthusiasm to win.
正如已经说明了的，冥想是一种心理状态，不能通过学习达到，因此，练习坐立，试着去冥想不能保证自身会有效果。
As indicated, meditation is a state of mind that cannot be learnt and thus the practice of sitting and attempting to meditate is not a guarantee of results in itself.
正如已经说明了的，冥想是一种心理状态，不能通过学习达到，因此，练习坐立，试着去冥想不能保证自身会有效果。
As indicated, meditation is a state of mind that cannot be learnt and thus the practice of sitting and attempting to meditate is not a guarantee of results in itself.
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