当你感到害怕时，思考会是你的敌人。
当你感到害怕，神的安慰便会临近。
说“一笑了之”容易，但是当你感到愤怒、害怕、无聊或烦心的时候要做到很难。
It's easy to say "make a joke of it," but it's hard to do when you're feeling angry, scared, bored, or upset.
选择一首曲或歌，当你开始感到害怕时就唱它。
Make up a chant or song and sing it when you start feeling afraid.
想想当你对未来的事件感到焦虑或害怕时的情景，再留心下当事情最终发生而你所经历的情况。
Think of a time when you were anxious or afraid of a future event, and notice what happened when that event happened and you experienced it.
你将朝着某种顶峰前进-一个成就-当你想到这个事儿的时候你确实同时会感到心潮澎湃又害怕。
You will head toward a peak of some kind - an achievement - and thinking about it as you do will be both inspiring and frightening.
当你是一个没有人体的灵性存有时，你真的不可能感到害怕。
When you are just a spirit without a human body, you cannot really feel afraid.
这包括当你用新奇而不惊讶的双眼去审视令这个人感到害怕的因素时，你要与之交流你对他或她的世界所产生的感受。
It includes communicating your sensings of his/her world as you look with fresh and unfrightened eyes at elements of which the individual is fearful.
勇敢是当你遇到危险时不会害怕；勇气是当你够聪明知道你应该感到害怕时依然面对。
Courage is when you're smart enough to know you should be scared, but you do it anyway.
当你在这个月感到害怕时，把注意力转向你的身体并踏踏实实地。
When you are feeling afraid this month, turn to your body and get grounded.
只有当你成为人类时你才会感到害怕，因为感到害怕是发生在你身体上的一种体验。
What happens when a human being is conceived, gestated and eventually born, is that a soul attaches itself to that little human body and begins to experience itself as separate from the universe.
只有当你成为人类时你才会感到害怕，因为感到害怕是发生在你身体上的一种体验。
What happens when a human being is conceived, gestated and eventually born, is that a soul attaches itself to that little human body and begins to experience itself as separate from the universe.
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