当你感到压力大的时候，你也可以试着坐直或站直。
When you feel stressed out, you can also try to sit up straight or stand tall.
当你感到压力太大，无法继续学习时，你可以向老师寻求帮助，从他们的话里得到安慰。
When you feel too stressed to study, you can come to teachers for help and draw comfort from their words.
当你感到压力或不愉快的时候，你会向哪一个成员吐诉？
When you're feeling a bit depress or uneasy, which Shinhwa member do you turn to?
当生活不那么好的时候，就算当你感到压力，消沉或者焦虑的时候，你也拥有这样的力量。
You still possess this power when life isn't so good, even when you are stressed, depressed or anxious.
在日常生活工作当中，你有没有发现自己已经超支了？当你感到压力重重的时候，你会进行什么样的快速调节？
Do you find yourself getting overly worked up on a regular basis? What are your instant fixes for when you're feeling stressed?
当你感到压力，郁闷，挫折，怒火中烧，甚至于想自杀，我们往往控制不了自己的情绪，这是因为我们无法客观分析导致这些情绪的情形。
When we feel stressed or depressed or frustrated or angry or suicidal, we tend to not manage our emotions well because we are unable to analyze the situation that is causing this.
当你在华盛顿努力学习的时候，我感到压力很大。
I had a lot of tension while you've been studying hard on your course in D.C.
如果你微笑、自信，你会以更积极的方式思考，而当你应对压力时你会感到更舒适。
If you smile and have confidence, you will think in a more positive way, and then you will feel more comfortable when you are coping with the stress.
那些当你感到有压力时出现的情况，例如：心跳加速、呼吸急促、血压高——全都会在深呼吸放松的时候降低。
Those things that happen when you are stressed, such as increased heart rate, fast breathing, and high blood pressure, all decrease as you breathe deeply to relax.
位于大脑底部有一块区域叫下丘脑，当你身体感到压力时，它会发出警报。
There's an area at the base of your brain called the hypothalamus that sets off an alarm whenever you get stressed.
当你面临一件突发状况或者意外任务时，不要感到有压力、开始恐慌，暂且缓和一下情绪。
When you face an unexpected situation or unplanned task, instead of embracing stress and start getting panic attacks, stop here for a moment.
那可能意味着你有足够的时间重新规划清单上的任务，并且在这段时间你不会感到压力，当你回到工作时也不会觉得不知所措。
That will mean renegotiating everything on your list, probably, so that you don’t feel stressed while taking time out or overwhelmed when you get back.
你不会为一件没让你感到烦扰的东西写一篇200字的长篇辩驳，特别是当你还得顶着压力的时候，而我猜测扎瓦·希里现在就是如此。
You don't write 200 pages about something that doesn't bother you, especially if you're under some pressure, which I imagine Zawahiri is at the moment.
举重训练要求精神非常集中，但当你专注于所提起的重量及技巧时仍偶尔会开小差想着让你感到忧虑或压力的事情。
Weight training takes significant mental focus; there is little room to think about anxiety or stress when you're focused on the weight you are lifting and the technique you must use.
当你感到处于控制中，你就减少了压力。
当你把完成的任务勾除时，你就会感到处于控制中，你的压力也会减轻。
As you check off accomplishments, you'll begin to feel in control, and your stress will ease.
当你在看一张动物宝宝的图片时，很难感到有压力。
It's hard to feel stressed when you're looking at a picture of a baby animal.
当你倍感压力时。生活中的挑战、疾病或劳累都会让你感到压力，而不管是哪一种都会在精神上和体力上击垮你。
You're stressed. Whether it's caused by life challenges, illness, or fatigue, stress depletes you emotionally as well as physically.
当你有出柜的困难时，你会感到有压力吗？
当你感焦虑或有压力的时候，有没有出现过背疼，脖子疼？当生活中你感到有焦虑或压力，你的身体会做出的响应之一就是肌肉紧张。
Have you ever had an aching back or pain in your neck when you were anxious or stressed? When you have anxiety or stress in your life, one of the ways your body responds is with muscle tension.
你胸口所感受到的压力好像一直存在，你会感到困惑、不知所措。甚至当你的伴侣在房间里时，你也会不断地感到绝望、孤单。
That pressure you experience on your chest feels permanent, you feel confused and overwhelmed. You constantly feel hopeless and alone, even when your partner is in the room.
当你失衡时，你会感到不快乐、有压力、焦虑、愤怒、怨恨、消极、悲观、抑郁。
When you are out of balance, you feel unhappy, stressed, anxious, angry, resentful, negative, pessimistic and depressed.
当你玩电脑游戏是经过长时间的工作，它可以减轻你的压力，使你感到轻松。
When you play computer games after a long-time work, it can relieve your pressure and make you feel relaxed.
“当你在利物浦踢球你总会感到压力，因为人们会说你们一定要赢。”阿隆索说。
"Always when you're playing for Liverpool you feel there is pressure because people say you have to win," said Alonso.
“当你在利物浦踢球你总会感到压力，因为人们会说你们一定要赢。”阿隆索说。
"Always when you're playing for Liverpool you feel there is pressure because people say you have to win," said Alonso.
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