当你情绪低落的时候，看一部有趣的电影或者和朋友讲笑话都会让你振作起来。
Seeing a funny film or telling jokes with friends will often cheer you up when you are low.
当你情绪低落感到寂寞的时候。
下次当你情绪低落的时候，你试着去微笑一下。
当你情绪低落的时候，请让我知道，我就会出现。
When you feeling low, then let me know, and I will be there.
当你情绪低落的时候，避免去做人生中的重大决定。
While you're depressed, try to avoid making any major life decisions.
所以让我给你一个忠告，当你情绪低落时跟你的朋友聊聊。
So let me give you a piece of advice, talk with your friends when you are in low spirits.
微笑改变我们的心情当你情绪低落的时候，你试着去假装微笑。
微笑改变我们的心情当你情绪低落的时候，你试着去假装微笑。
Smiling Changes Our Mood Next time you are feeling down, try putting on a smile.
当你情绪低落的时候，你有没有一个特殊的朋友会让你振作起来？
当你情绪低落或感到迷失的时候，这个笔记本会成为你的灵感之源！
When you feel down or lost, This notebook can be your source of inspiration.
当你情绪低落的时候，你试着去假装微笑，这个尝试让你心情变好的。
Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better.
当你情绪低落时，抹上自己喜欢的香水，醉人的香气将会平复沮丧的情绪。
When your mood is low, wipe on the perfume that oneself like, the aroma of intoxicate will the mood with depressed be pacified.
当你情绪低落时，至少用60秒的时间看看自己取得的成就，或者想想自己最大的成功。
When you're feeling down, look at your certificates of achievement or think about your greatest success for at least 60 seconds.
当你情绪低落的时候，你可能会试图放纵自己，想着“今天就偷懒别去跑步吧，我需要休息”。
When you’re feeling down, you might be tempted to let yourself off the hook, to think, “I’ll allow myself to skip my run today, I need a break.”
当你情绪低落的时候，避免去做人生中的重大决定。如果一定要做出决定，最好向可信赖的朋友或家人寻求帮助。
While you're depressed, try to avoid making any major life decisions. If you have to, ask a trusted friend or family member for help.
当你感觉情绪低落，失落和迷惘时，要从艰难中走出，你要不断激励自己。
To come above tougher times you have to pep yourself up, when you are feeling low, lost and confused.
当你感到情绪低落时，未来不再美好光明，担心的思绪萦绕这你，你感到没有能力去处理，甚至上帝似乎都很遥远。
When you feel depressed, the future no longer looks bright and worries cloud your mind. You don't feel good about your ability to cope, even God seems far away.
当你感到情绪低落，花10分钟看看“大笑发射器”直到至少一次抿嘴一笑为之。
When you're feeling low, spend 10 minutes with your laughter-launchers, until you can at least crack a smile.
你当你吃悲伤，紧张，或情绪低落？
下面我将给你些建议，当你感觉工作压力大，或者情绪低落时，你可以试试。
I will give you some advices bellow, when you feel high-pressure of your job or you feel down, you can give a try.
当你面对负面影响情绪低落时，回想当你审视你的生命时是怎样看待一个小问题的——同时也要去想想积极的部分。
When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole — and remember the positive things.
你是否有过这样的经历，当你和某个朋友、同事或亲戚在一起之后，会感觉精疲力竭、情绪低落？
Do you feel drained or sad after spending time with a particular friend, coworker, or relative?
你是否有过这样的经历，当你和某个朋友、同事或亲戚在一起之后，会感觉精疲力竭、情绪低落？
Do you feel drained or sad after spending time with a particular friend, coworker, or relative?
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