一些人认为它有助于强身健体。
我需要做些运动来强身健体。
骑自行车不仅可以帮助我们强身健体，而且它非常环保。
Not only can riding bicycles help build up our body, but it is also very environmentally friendly.
叔叔会给他的客人展示所有长在隐秘地方的药草，这些药草可以强身健体、治愈疾病。
The uncle would show his guest all the herbs that grew on hidden places and were strengthening and healing.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
运动对于强身健体是必要的。
运动对于强身健体是必要的。
我喜欢运动，它能够帮助我强身健体。
瑜珈的目的各不相同，从强身健体到寻求开悟。
The goals of yoga are varied and range from improving health to achieving Moksha (enlightenment).
户外活动能强身健体同时有益于性格的培养。
Outdoor activities can strengthen our bodies. Meanwhile, it is also helpful for our character training.
游泳是强身健体、抵抗衰老很好的锻炼项目。
Swimming is a good exercise program to resistance to aging and enhances your physical.
我爸爸的爱好是爬山，他说爬山能强身健体。
My father's hobby is hiking, he said, climbing to the building up of the body.
因为水凉使人们鳗鱼和游泳使人们强身健体。
Because water makes people eel cool and swimming makes people keep fit.
为了为了您的健康，找到自己的乐趣和强身健体。
For the sake of your health, find your own fun and keep fit.
游泳能强身健体。
实验表明，如果有规律地进行适量运动能强身健体。
The experiment shows that proper amounts of exercise, if carried out regularly, can improve our health.
不仅能帮助我们有效的强身健体，而且还有减肥的功效。
Can not only help us effective physical fitness, but also lose weight.
为了学习好，我们需要做的运动，以便我们能够强身健体。
In order to study well, we need to do sports so that we can keep fit.
练习中国功夫不但能强身健体，而且能培养一个人的性格。
Practising Chinese kungfu can not only build up one's strength, but also develop one's character.
他们把骨头碾碎，做成一种据说可以强身健体的传统饮料。
They grind the bones down and make them into a traditional drink that is believed to increase strength.
您的健康仍是在一个调整的过程，并寻找新的方法强身健体。
Your health is still in a process of adjustment and searches for new ways to keep fit.
除了强身健体和丰富我的知识，也让我从繁重的学业中解脱出来。
Besides building my body and enriching my knowledge, they also free me from the heavy work of study.
传统的中医认为这种所谓的来自于狗身上的“香肉”可以强身健体。
Traditional Chinese medicine held that so-called "fragrant meat" from dogs could fortify one's health.
传统的中医认为这种所谓的来自于狗身上的“香肉”可以强身健体。
Traditional Chinese medicine held that so-called " fragrant meat" from dogs could fortify one's health.
里面的八角、生姜等结合在一起产生强身健体的功效，能增添免疫力。
Inside the star anise, ginger and so on have combined the effectiveness of keeping fit, able to add immunity.
适当的体育运动能使我们强身健体而且有益于我们建立竞争与合作的意识。
Proper sports activities help us improve our physical health and build up our sense of competition and cooperation.
尽管半数以上的美国人称想要强身健体，但仅有17%的受访者通过锻炼减压。
Although more than half of Americans said they want to get fit, only 17 percent used exercise to relieve stress.
他们说，学生正在进行的短期培训并不能很好的帮助他们强身健体和增强意志。
They say that a short period of training as students are having now cannot work well in building up their bodies or strengthen their will.
他们说，学生正在进行的短期培训并不能很好的帮助他们强身健体和增强意志。
They say that a short period of training as students are having now cannot work well in building up their bodies or strengthen their will.
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