未来的成功将会建立你的自信。
你必须建立你的自信心。
在不错的天气下跑个舒服的步会建立你的自信和提升你的动力。
Having a good run in decent weather will help build your confidence and improve your motivation.
在一个小容器中，你的环境或许可以建立你的自信，也可能使你丧失自信。
In a nutshell, your environment can either build up your self-confidence or drag it down.
能够得到面试的机会说明你已经打败了很多竞争者，所以，请建立你的自信心。
Just to get here to this stage of the interview means that you have already beaten some of the competition. So, build on this confidence.
在不错的天气下跑个舒服的步会建立你的自信和提升你的动力坚持不懈是关键。
Having a good run in decent weather will help build your confidence and improve your motivation. Consistency is key.
同样，当你学会一项新的技能时，你的自信也建立起来。
既然你不需要什么都依靠别人的意见来促进你实现自我，确认也是你建立自信的有效方式。
While you don't want to completely rely on others' opinions to boost your ego, validation can also be very effective in building confidence.
当你帮助提升士气的时候，务必确保你建立了一个由强有力的，自信的和自立的个体组成的团队。
Lend support. While providing morale support, ensure that you build a strong, confident and self-reliant team of individuals.
接受外在的帮扶能建立真正的自信，从中所学的知识能使你更强大，更有见识-如此，使你在未来能作出更好的选择。
Getting outside help is a way to build true self-confidence and to learn techniques that make you stronger and more knowledgeable - and so to be able to make better decisions in the future.
建立自己的男子气概自信，你就会看到女人们开始注意你了。
Build up your masculine confidence and you will see the women start to notice you.
通过决定坐在前面，你可以不断的战胜你的恐惧以及建立起你的自信。
By deciding to sit in the front row, you can get over this irrational fear and build your self confidence.
学语言就是这样，你在教室里建立起来的自信会顷刻消失殆尽。
That’s the thing about languages: it is amazing how quickly that classroom confidence can be knocked out of you.
实践使之完美.如果你必须去做一些事,那么从小事着手.因为建立自信不是一朝一夕之事,尤其当你长年养成了对自己能力不信任的习惯.决定你想要的和你认为什么是最有价值的.通过他们引导你做决定.
Start small if you have to. Building self confidence is not an overnight thing especially if you have been having age old habits of disbeliefs in your own capabilities.
先想好说什么，然后用你作为父母的能力自信地说出来，在这份自信上建立起你的权威。
Mean what you say. Say it with confidence in your ability to parent and with authority based on this confidence.
在这个过程中，你将变得更加讨人喜欢同时建立起你的自信。
In the process, you'll become well liked and build self confidence.
当你生活在忧虑之中时，你对自己会感到不自信，还会建立起一种匮乏的心态，这种心态会歪曲你对有能力完成的事情的见解。
You will feel unsure about yourself when you are living in fear.You will also start developing a scarce mentality that will distort your vision of what you are capable of accomplishing.
当你生活在忧虑之中时，你对自己会感到不自信，还会建立起一种匮乏的心态，这种心态会歪曲你对有能力完成的事情的见解。
You will feel unsure about yourself when you are living in fear. You will also start developing a scarce mentality that will distort your vision of what you are capable of accomplishing.
如果你照这样做，你就可以用英语阅读和思考，不用翻译成中文，而且可以建立起自信，从而提高自己的水平。
If you do this, you will read and think in English without having to translate into Chinese and you will build up your confidence to a point where you can proceed to a higher level.
第二，你需要一份能使你建立并增强自信心的工作。
Second, you need to have a job that empowers you to achieve and build the confidence within you.
让你专注于建立起自己的自信心和幸福感，并让你保持这样的良好势头，同时也让你知道你在把这个世界改变得更美好。
Create momentum by focusing on milestones that build confidence and excitement, while knowing that you're making a difference in the world.
如果你和周围的亲友联系密切，而且他们对你的评价很高，那么你会更容易觉得自身充满价值，建立健康的自信心。
If your close relationships are strong and you receive generally positive feedback, you're more likely to see yourself as worthwhile and have healthier self-esteem.
我认为，你可以通过一下的方式建立自信心。
That said, there are steps you can take to build up your confidence level.
下面是一些有用的策略，提高主张交流水平。你也许希望在一位信任的朋友身上进行练习，来建立自信。
Here are some useful strategies for increasing assertive communication. You may want to practice with a trusted friend to build your confidence.
做一些你天生擅长的事情，享受过程，你会建立自信、效率和骄傲。
Do things you are naturally good at and enjoy and you will build self confidence, efficiency and pride.
而后，你就会获得内心的安宁与精神的慰藉，这样有助于你更好地建立自信和自尊。
Then you are able to bring about an inner peace and spirituality that gives you a good tool for building self-confidence and self esteem.
通过操练短小的演讲，建立自信，获得能力之后，你可以试看来挑战这篇长文章。
After you have built up your confidence and ability by practicing shorter speeches, try reciting this complete speech for a super challenge.
随着你在向前，实现了目标，就会建立起将来在克服恐惧上的自信和能力。
As you move forward and achieve your objective, this builds your confidence and ability to overcome your fears in the future!
在这点上的一个小的改变，能为你达成梦想建立起自信。
This little change will build your confidence to reach your dreams.
在这点上的一个小的改变，能为你达成梦想建立起自信。
This little change will build your confidence to reach your dreams.
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