采用人体和动物实验观察延迟性肌肉损伤对连续运动的适应性变化。
Experiments on humans and rats were conducted to observe the adaptation of exercise-induced muscle injury to repeated exercise.
延迟性肌肉酸痛被认为起因于肌细胞的损伤和随后的炎症损害，因此，冷疗经常被应用以减轻迟发性肌痛。
DOMS is thought to result from damage to muscle cells and subsequent inflammation; therefore, cold therapy is often applied to reduce the pain of DOMS.
延迟性肌肉酸痛被认为起因于肌细胞的损伤和随后的炎症损害，因此，冷疗经常被应用以减轻迟发性肌痛。
DOMS is thought to result from damage to muscle cells and subsequent inflammation; therefore, cold therapy is often applied to reduce the pain of DOMS.
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