对于那些老年人来说，喝茶也是保持心情平静、延年益寿的好方法。
To those aged people, drinking tea is also a good way to keep a calm mood for a longer life.
善于交际看起来是一个延年益寿的好方法。
Being sociable looks like a good way to add years to your life.
旅行是延年益寿的一种办法。
蝎子还可制成具有强身健体、延年益寿的滋补保健食品。
Scorpion has also made physical health, longevity of nourishing health food products.
经常保持心胸坦然，精神愉快，这是延年益寿的秘诀之一。
Often keep breadth of mind is calm, the spirit is happy, this is one of secret of success calculated to prolong one's life.
如果这个机制能被彻底弄清楚，那么人们在延年益寿的同时亦可繁衍生息。
They might even, if the mechanism can truly be understood, be able to reproduce, as well.
使你的身体年轻，刺激器官和腺体，提高活力，而且有延年益寿的作用。
Bee pollen rejuvenates your body, stimulates organs and glands, enhances vitality, and brings about a longer life span.
增进健康、延年益寿的最安业网您身边的广告专家方法是每天晨起锻炼半小时。
The Best way of promoting health and prolonging life is to do physical exercise for half an hour every morning.
未来的科学家一定会找到延年益寿的有效方法，肯定会发现治疗几乎所有疾病的方法。
Scientists in the future will certainly find effective ways to make life last longer and discover buses for almost all diseases.
未来的科学家一定会找到延年益寿的有效方法，肯定会发现治疗几乎所有疾病的方法。
Scientists of the future will certainly find effective ways to make life last longer and discover cures for almost all diseases.
因此，经常用热水洗脚，能增强机体免疫力和抵抗力，具有强身健体、延年益寿的功效。
Therefore, often feet with hot water, can enhance the body immunity and resistance, with physical fitness, prolong life.
认为保健灸法可增强人体抵抗疾病和抗衰老的能力，从而达到防病保健和延年益寿的目的。
Supposed that health moxibustion can invigorate health effectively and defer senility to prevent disease and increase in life span.
但却忽略了能帮他们抵御疾病和抑郁情绪、加快康复、延缓衰老、延年益寿的重要武器：朋友。
But they overlook a powerful weapon that could help them fight illness and depression, speed recovery, slow aging and prolong life: their friends.
据哈佛大学研究表明，延年益寿的要诀是每天食用一小碗粥，当中的粗粮可以降低患心脏疾病的风险。
A small bowl of porridge each day could be the key to a long and healthy life, after a major study by Harvard University found that whole grains reduce the risk of dying from heart disease.
通过自身的按摩，可以改善血液循环，促进新陈代谢，调节内脏器官，达到增强体质、延年益寿的目的。
Through self-massage, one could improve his blood circulation, promote metabolism, regulate the faculty of inner organs so as to build up his body and prolong life.
服食辟谷术是道门中人追求延年益寿的一种重要的炼养方术，与现代医学的科学控制饮食的思想相吻合。
"Fushi Pigu" is the important practice method of Taoist priests expecting longevity, and it tallies with the thought of modern medicine about controlling diet scientifically.
吃蔬菜，不要抽烟，系上你的安全带，我们都懂得这些延年益寿的基本方法。但是怎样延长我们的职业生涯呢？
Eat your vegetables. Don't smoke. Wear your seat belts. We all know some basic ways to help extend our lives (even if we don't follow them). But how do we extend our careers?
咏药诗是古代咏物诗的一类，它以描写药物的形态、特性，吟咏中药给人类带来的祛病健身、延年益寿的功用为主题。
Medicinal herb rhymes describe the appearance and properties of the medicinal herbs and their effect in curing diseases, keeping fit and prolonging life.
也有全素食者，也有吃糙米、全麦、豆类、蔬果以延年益寿的人，也有新兴的半素食者，在没有太多人的时候他们也吃肉。
Then there are vegans, macrobiotics and a new group, flexitarians, who eat meat if not too many people are watching.
结果显示：建立良好的体育生活方式是促进老年人身心健康的主要途径，是老年人科学健身、预防与治疗疾病、延年益寿的有效途径。
The results show that healthy sports life style is effective in promoting the old people's mental health, preventing and treating diseases and prolonging natural life.
为了更健康，很多人求助于医生、自己读些医学书籍或使用辅助药物，但却忽略了能帮抵御疾病和抑郁情绪、加快康复、延缓衰老、延年益寿的重要武器：他们的朋友！
Herbal supplements. But they overlook a powerful weapon that could help them fight illness and depression, speed recovery, slow aging and prolong life: their friends.
该综述总结说，跑步者的平均寿命比不跑步者长3年，并且和其他运动形式相比，跑步更能使人延年益寿。
The review concluded that on average runners live three years longer than non-runners and that running does more to extend life than any other form of exercise.
不过有些物种似乎已经发现了抵抗衰老的秘诀，得以延年益寿。它们由此可以生存数百年。
书中的最后一部分比较哲学化，思考了为什么延年益寿是一个值得的目标。
The final part of the book is philosophical, and considers whether extending lifespan is something worth aiming for.
但是最有价值的部分依然是从他们身上拆下的虎骨，传说精酿的虎骨酒可以延年益寿，包治百病，酒到病除。
The most valuable parts, however, are the bones, which are used to make wine that is said to cure rheumatism and arthritis, and prolong life.
对于很多关心自身健康的人来说，富含蔬菜和水果的天然饮食促进健康和延年益寿功效已不是新闻。
It will come as no surprise to many health minded individuals that a natural diet high in vegetables and fruits promotes health and extends lifespan.
吸足了“延年益寿”的新鲜空气之后，他们就会重获健康。
With copious lungfuls of that “life-prolonging air” inside them, they would be themselves again.
吸足了“延年益寿”的新鲜空气之后，他们就会重获健康。
With copious lungfuls of that “life-prolonging air” inside them, they would be themselves again.
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