那么这5种幸福的方法是什么呢？
幸福的方法，是让别人幸福。
你还有发现其他什么能让你更幸福的方法吗？
这里有几个让人幸福的方法，既简单又有效。
Here are some of the simple yet effective ways of making someone happy.
然而，我们衡量社会成就和个人幸福的方法都意味着什么？
But what does all this mean for the way we measure social and personal wellbeing?
以无理的幻想混淆智力，弄乱正常的情感是一种短视的追求幸福的方法。
To confuse intelligence and dislocate sentiment by gratuitous fictions is a short-sighted way of pursuing happiness.
在一封邮件中，K说他理解幸福的方法和争论原始人饮食法的好处的方法是有根本性的不同的。
In an email, Kanazawa said that his approach to understanding happiness is fundamentally different than the arguments about, say, the benefits of a paleo-diet.
没有任何东西会给你真正意义上的快乐和满足，除非你懂得如何保持幸福。所以推荐几个幸福的方法。
Nothing will give you a deep sense of satisfaction and happiness, unless you cultivate happiness consciously. Below are some simple yet specific steps you can take to cultivate happiness.
在我看来，由于我们每个人都有自己的重担，我们想要战胜苦难和沮丧，变得幸福的方法就是找一些能够带给我们简简单单的快乐的小事情。
It seems to me, since we each have our individual burdens, that the way to fight off suffering and depression in order to be happy is to find the little things that bring us joy, the simple pleasures.
你可以品味一个成功或品味音乐，”加州大学滨河分校的心理学家及《幸福的方法》（TheHowof Happiness）一书的作者索尼娅·柳博米尔斯基（SonjaLyubomirsky）解释道。
You could be savoring a success or savoring music," explains Sonja Lyubomirsky, a psychologist at the University of California at Riverside and author of The How of Happiness.
在他被正式宣布为世界上最老的人之后，他提供了这一长寿和幸福生活的简单方法。
After he was officially pronounced the world's oldest man, he offered this simple formula for a long and happy life.
如果你掌握了正确的吃水果的方法，你就拥有了美丽、健康、活力、幸福和长寿的秘密。
If you have mastered the correct way of eating fruits, you have the secret of beauty, health, energy, happiness and a long life.
下面是在生活中获得幸福的12中方法。
通过这个方法我们可以适当运用我们人类的智慧、我们的理性和分析能力，帮助我们实现幸福和满足。
In this way we can properly use our human intelligence, our capacity for reason and analysis, to contribute to our happiness and satisfaction.
另一个增加你的幸福得分的方法是有意识地承诺，让自己尽可能成为一个最有爱心的人。
Another way to increase your happiness score is to make a conscious commitment to being the most loving person you can possibly be.
这个方法，可以让每个人都幸福，并长久的活在无限的爱里。
There is a way for everyone to be happy and to live permanently in all-embracing love.
不管怎样，我过去的生活就是这个样子而且我在这样的生活里面过的不开心(即使我一直在让自己懂得感恩并且留心于生活，抑或采取一些激发自己幸福感的方法，但这些都无济于事)。
Anyway, that was the type of day I was having and I was not happy (in spite of the constant practice of gratitude, mindfulness and other happiness-boosting techniques.)
当你找到解决他们问题的方法时，他们会很幸福的分享他们的金钱。
People will happily part with their money, when you find a way to solve their problems.
如果有人愿意分享，我会很高心的看到其他的更多可以让大家感到幸福和成功的方法。
I would love to see some comments with additional tips for career happiness and success if anyone has them to share.
积极的性格影响别人如何对待自己，也许会使这人更加开朗，从而可能摸索出有利于维持长久、幸福婚姻关系的方法。
Positive emotionality influences how others respond to a person, perhaps making that individual more open and likely to seek out situations conducive to a lasting, happy marriage.
也许你留给这个世界的启示是培育孩子的方法，怎样为他们提供一个幸福的家庭和良好的成长环境。
Maybe your message to the world is how to bring up your children and provide a loving upbringing and happy home.
这堂课看起来很复杂，但却有一个答案，那就是当你满足了你物质层面的需求，有一个方法让你能够提升幸福感：联系那些比你自己更广阔的东西，行为，思想。
And the lessons are complex, but one of theanswers is that after you've fulfilled your material needs, one of the ways toelevate your happiness level is to connect with some cause larger thanyourself.
幸福快乐的一个很简单的方法是开始写下感恩日志。
“主观幸福报告是与其他幸福衡量方法相结合的，如“配偶报告、每日心情评级及临床访谈等。””
Subjective well-being reports converge with other methods of well-being measurement, such as the reports of partners, daily mood ratings and clinical interviews.
而其它带给我们幸福的事情实际上就是获得更多“家庭”更多朋友的方法。
And almost all the other things we think make us happy actually are just ways of getting more family and friends.
测量国家是否幸福快乐的方法有好几种，所有的都尽不准确，但是无论用什么方法，这颗中美洲的明珠依然闪耀其中。
There are several ways of measuring happiness in countries, all inexact, but this pearl of Central America does stunningly well by whatever system is used.
当感觉不幸福时，你知道不需要更多的食物，或者其他麻醉人的东西；你要的是，用全新的方法爱自己。
When you are feeling unhappy, you know you don't need more food or addictive substances, you need to love yourself in brand new ways.
当感觉不幸福时，你知道不需要更多的食物，或者其他麻醉人的东西；你要的是，用全新的方法爱自己。
When you are feeling unhappy, you know you don't need more food or addictive substances, you need to love yourself in brand new ways.
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