第一步：润色并完成你的脚本终稿。
告诉你的同伴，并完成你的发言稿。
如果有什么捷径可以让你在跟妹子接触时感到放松并完成你的日常目标，你应该着手去做。
If there are any short cuts you can take that will make it easier for you to approach women and fulfill your daily goals, you should take them.
你没有看见吗？虽然你面对的阻碍是这个环境，但是它将真正给予你机会，去寻找到你的上帝之光并完成你的存在——上帝。
Don't you see that notwithstanding the impediments you face it is this environment that will truly offer you the opportunity to find your God light and be through your living, God.
一旦你完成了你的剧本，大声地自己读出来并记住它。
Once you finish your script, read it out loud to yourself and remember it.
我们会帮你慢慢过渡，你肯定能顺利开始学习第六门课程，并取得不错的效果，最终完成目标。
We're going to help you ramp in, and you'll certainly be able to start course six and do just fine and still finish on target.
在项目开始的时候花点时间来决定你打算如何完成日志、注释、检查点和配置的功能，并创建一个适当的模板来承载这些决定。
Spend time at the beginning of your project deciding how you are going to accomplish logging, checkpointing and configuration and build an appropriate template to support those decisions.
另一个建议就是每天早早到达办公室，并利用这段时间列出这天你要完成的事情。
Another good tip is to work early each day. Use this time to list what you plan to get done that day.
在仔细查看一页600字的文件后，巴拉克摘掉了他的眼镜并低语道“上帝啊，你居然都完成了。”
After carefully reviewing the one-page, six-hundred-word document, Barak removed his reading glasses and whispered, "By God, you've done it."
心流的第一个必要条件是设定一个具有挑战性但不是难以达到的目标——你必须汇集你的资源并尽最大的努力才能完成的事。
The first requirement for flow is to set a goal that's challenging but not unattainable-something you have to marshal your resources and stretch yourself to achieve.
这份计划(理财“必做”清单)会将你的行动分出先后顺序，并让你制定好完成最后步骤的日期。
The plan - a financial "to do" list - prioritizes your actions and lets you set a date on which to complete the last step.
当你同那些没有你那么幸运的人们密切合作的时候，或者当你制定一个要在本地实施的目标并努力去完成的时候，你会直接地感受到你的行为对周围世界产生的影响。
When you work closely with others who are less fortunate than you, or when you set a local goal and work to accomplish it, you see directly how your actions can affect the world around you.
一旦你完成了上面那些，想想你在生活中还想要什么，并开始计划为这些做些储蓄。
Think about what you want in life, and start planning to save for them, especially once you've done all the above.
它使你变得平静，将你的不安的内心集中起来，并使你专心于你正在做的事，而非你所有需要做或者已经完成了的事。
It calms you, centers you, focuses you on what you’re doing right now, not on all you have to do and all that has happened.
设想下你完成这个目标并享受成功的回报。
Envision yourself achieving this goal and enjoying the rewards of your success.
如果你从内心深处接受这个人，这份礼物，上帝将立刻并光荣地完成对你的救赎奇迹。
If you will receive this Person, this Gift into your heart of hearts, God will instantly and gloriously accomplish in you the miracle of salvation.
一个非常聪明的心理学家曾经告诉我，如果你建立了目标并去完成它，你总有一种空空的感觉，因为目标不是你所想的就能实现。
A very wise psychotherapist once told me that if you set a goal, and achieve it, you are often left with an empty feeling because the goal is not what you thought it would be.
但是如果你有一个漂亮，整洁，有组织的工作区，你会得到启发并完成工作。
Whereas if you have a nice, tidy and organized workspace, you’ll be inspired to get work done.
如果因为某些原因你不得不去做别的事，至少尽量把没有完成的放好并整理一下自己。
If, for some reason, you have no choice but to move on to something else, try to at least put away the unfinished task and clean up after yourself.
当你完成后，检查并记录你完成时的时间(用分与秒记录)在笔记本或日记上，然后再一次检查并记录你的脉搏次数。
After you complete the walk, check your watch and record the time it took you to finish - in minutes and seconds - in your notebook or journal. Then check and record your pulse once more.
如果你能止血并使伤口保持洁净以防止感染，你就已完成了你的份内事；接下来将由身体的自然功能接手。
If you can stop the bleeding and keep the wound clean to prevent infection, you've done your part; nature will take over from there.
列出你已经完成的，将要做的，并表示你愿意做更多，表明你愿意坚持到底。
By listing what you already have going on but offering to do more, you come across as willing to go the distance.
你必须完成你的部分，你必须忠实的遵守你制定的计划并付诸实施，你决不能放弃，你决不能害怕。
You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear.
补救方案：按日程表行事将会帮助你追踪所有你必须完成的任务并确保你不会忘记。
Remedy: Keeping a schedule will help you to track all the tasks that you have to do and ensure that tasks aren't forgotten.
补救方案：对将要达到的目标和为何这样做的原因有个清晰的构想，那么你会足够的动力去努力并完成任务。
Remedy: Have a clear picture of all that needs to be achieved and the reasons why, you are much more likely to be motivated to get going and get things done.
我向你保证，到年末的时候你可以回顾自己并对自己说，因为完成了每日设计，你成为了一个更加优秀及全面的设计师。
I guarantee that at the end of the year, you'll be able to look back and say that, because of the daily design project that you completed, you're a better and more well-rounded designer.
我向你保证，到年末的时候你可以回顾自己并对自己说，因为完成了每日设计，你成为了一个更加优秀及全面的设计师。
I guarantee that at the end of the year, you'll be able to look back and say that, because of the daily design project that you completed, you're a better and more well-rounded designer.
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