抗力训练应重点放在上身部位来整平体型。
Resistance training should target the upper body to even out the body shape.
结论如下：影响我国跨栏跑项目成绩的主要因素是平跑速度、训练及赛后恢复、后备力量缺乏、专项速度低等。
The result shows that the main influence factors are flat velocity, recovery after training and competition, lack of young talented athletes, low specific velocity.
“这将促使刘翔更努力的训练。我们将会按照原计划继续训练”，孙海平说。
"It will inspire Liu Xiang to work harder. And we will continue our preparations without making changes to our training schedule," said Sun.
本文探讨了110米栏的速度分配特点，平跑技术与速度的训练。
This paper discusses the speed distribution, the flat race skill and speed training in 110m hurdles race.
飞机座舱内的各种仪表、平显的实时视频记录画面，对于平时飞行训练质量评估，战时维修保障具有十分重要的现实意义。
The picture of instrument and plane display in the cockpit of plane is recorded, the recorded picture is very important in evaluating flight quality in peacetime or maintaining in wartime.
孙海平确信他的训练是有规律的。
孙海平表示：“他今年的训练非常好。”
在2-2战平意大利人的比赛中，欧文大腿受到撞击，那使他无法参加之后几天的正常训练。
In the 2-2 draw against the Italians Owen took a knock on the thigh and that's why he couldn't train properly for the rest of the week.
王平：可是张健却无所畏惧，从2阗0年10月15日开始，他就全身心地投入了训练，甚至元旦和春节，他都是在游泳池中度过的。
Wang Ping: However, Zhang Jian was fearless. Since October 15, 2000, he started training with ail his heart and he even spent the New Year and the Spring Festival in the swimming pool.
王平：除了刚说的游泳馆，还有田径馆、球类馆、体操馆、举重馆、拳击馆、武术馆等十几个室内 训练馆，还有许多室外训练场。
Wang Ping: Except the indoor swimming pool as we mentioned just now, we have gymnasiums for track and field, gym, boxing, and wushu. In addition, we have many outdoor training fields.
王平：除了刚说的游泳馆，还有田径馆、球类馆、体操馆、举重馆、拳击馆、武术馆等十几个室内 训练馆，还有许多室外训练场。
Wang Ping: Except the indoor swimming pool as we mentioned just now, we have gymnasiums for track and field, gym, boxing, and wushu. In addition, we have many outdoor training fields.
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