鼻孔交替呼吸可以安抚你焦虑不安的心情，使身体充分供氧，平衡左半脑和右半脑，均衡你的神经系统。
Alternate nostril breathing calms an agitated mind, oxygenates your body, balances both hemispheres of the brain and balances your nervous systems.
鼻孔交替呼吸可以安抚你焦虑不安的心情，使身体充分供氧，平衡左半脑和右半脑，均衡你的神经系统。
Alternate nostril breathing calms an agitated mind, oxygenates your body, balances both hemispheres of the brain and balances your nervous systems.
应用推荐