日食同时还敦促你平衡你的生活。
超负荷工作时你要如何平衡你的生活？
How do you find a balanced life when you're overloaded with work?
你必须自己去决定怎么去平衡你的生活。
住在平衡你的生活意味着享受现在考虑你的将来了。
Living in balance means enjoying your life now while thinking about your future.
如果你正在寻找安宁，有一种方式来平衡你的生活。
If you are looking for peace, there is a way to balance your life.
我们已经建立了一个特殊的工具包，名为将平衡你的生活。
We have built a special toolkit titled Bringing Your Life Into Balance.
你可能会很惊讶：这个不起眼的工具竟能帮助你平衡你的生活，并使之健康成长。
You will be amazed at how much this little tool will help you balance your life for health and growth.
如果你扔下其中一样，它们就会损伤甚至粉碎，所以平衡你的生活吧！
If you drop one of these, they will be damaged or even shattered, so balance your life!
也许减少工作量对你来说是不可能的，但在你还没有精力枯竭之前想好如何来平衡你的生活。
While it may be near impossible to cut back on your workload, see what you can do to balance it with your personal life before you burn yourself out.
除非你是一个专业的厨师，否则你不会把做饭当成平衡生活的重要的一部分。
Unless you are a professional cook you do not think about cooking as an essential part of balanced living.
感悟是平衡生活的关键因为它让你看到生活的每个瞬间并欣赏他们。
Awareness is the key to balanced living because it lets you see every moment of your life and appreciate it.
我指的是你的基础决定你如何保持平衡当生活向你扔来曲线的球。
I mentioned that your foundation determines how balanced you stay when life throws you curve balls.
在你开启这个平衡生活的旅程之前你必须知道你在寻找什么。
Before you embark on this journey towards balanced living you must know what you are looking for.
我想告诉你一个简单的方法来帮助你确认你生活的哪个方面已经平衡了(并且使你感到快乐)，哪个方面还有待提高。
I want to show you a simple technique that will help you identify which areas of your life are already in balance (and that make you happy) and which ones can still be improved.
如果你想帮助孩子享受更平衡的生活，你就不可以在晚上7点的电话会议和7时45分的俱乐部壁球比赛之间再安排其他活动。
If you want to help your kid have a more balanced life, you can't schedule family time in between your 7pm conference call and your 7:45pm squash game at the club.
诚实地思考你的职业，确定它是不是给了你的房间为生活的平衡。
Think about your occupation honestly and decide whether it gives you room for life balance.
这是你达到生活中的平衡很关键的一步。
This is a crucial step towards finding balance in your life.
平衡的生活是你始终用乐观的态度对待任何负面的事情。
Balanced living is when you can always offset any negative events in your life with positive ones.
这一个方法不但能恢复平衡，而且让你朝更满意的生活前进。
Such an approach will not only restore balance, but it will also allow you to move forward to a more fulfilling life.
o为你自己留个记录，写下你个人对于生活平衡的定义。
For your personal records write down your definition of life balance.
现在的世界不断的把你抛出平衡的状态，很多时候无论你做什么你都感觉生活在朝错误的方向前景。
Today the world constantly tries to throw you out of balance and sometimes no matter what you do you still feel like your life is going in the wrong direction (I know I feel this way sometimes.)
o在以下分享你关于生活平衡的评论当然只有当你感到舒服安心时才行。
Share what life balance is for you in the comments below (if you feel comfortable with it of course.)
它们也许正在妨碍你生活的平衡和你的幸福。
They might be sabotaging your life balance and your happiness.
下面就是我在生活中锁使用的比较平衡的简化生活的方法，你能运用到你的生活中去吗？
Here is the balanced approach to simplicity that I use in my life. Can you use it in yours?
如果你知道你的工作和生活平衡是出现故障的，那么你需要改变。
If you know that your work-life balance is out of order then you need to change that.
诚实地思考你的职业，确定它是不是给了你的房间为生活的平衡。你还安好吗？
Think about your occupation honestly and decide whether it gives you room for life balance. Are you okay with that?
许多人都在不停的寻找所谓的“工作生活的平衡”，但是如果你不给生活留白你就很难到达目的。
Many people talk about finding “work-life balance”, but this is very hard to do if you have no white space.
当你围绕简单构建你的生活你将减少哪些让你不开心让你生活失去平衡的事情的数量。
When you build your life around simplicity you reduce the number of out-of-balance things that can disrupt your happy living.
当你围绕简单构建你的生活你将减少哪些让你不开心让你生活失去平衡的事情的数量。
When you build your life around simplicity you reduce the number of out-of-balance things that can disrupt your happy living.
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