干豆，豌豆和小扁豆都富含膳食纤维，能够帮助你加速肠道畅通，代谢一些积存已久的致癌物质。

Dried beans, peas, and lentils are packed with dietary fiber, which helps speeds waste through the gut, wiping out any carcinogens that may have built up there.

youdao

干豆，豌豆和小扁豆都富含膳食纤维，能够帮助你加速肠道畅通，代谢一些积存已久的致癌物质。

Dried beans, peas, and lentils are packed with dietary fiber, which helps speeds waste through the gut, wiping out any carcinogens that may have built up there.

youdao