你可以帮助你的孩子在一个简单的本子或者电脑上记录每次跑步的距离，仅仅日期和每次的估计里程就足够。
You can help your child track his or her distances in a simple notebook or on the computer. Just write down the date and the estimate of the distance.
如果我们发现一个团队或者团队成员不能在时间期限内实现一个适当产品的里程碑，这有时意味着存在需要帮助的问题。
If we found that a team or team member was unable to meet the deadline with a suitable product, it sometimes meant there was a problem that required assistance.
设置执行目标：当你有诸如减肥的目标并且这个目标拥有可测量的里程碑时，我们有几个卡片可以帮助跟踪你的执行进展。
Setting Performance Goals: When you have goals such as weight loss that have measurable milestones we have a couple of cards that will help you track your progress.
简单的里程碑可帮助在您开始实现设计计划时保持正轨。
Simple milestones help keep you on track as you begin to implement a design plan.
在关于应用程序体系结构的本系列的第二部分(即本文)中，我们将了解与设计模式相关的技能、工具和里程碑，从而帮助您解决常见问题。
In this second article in the series on application architecture, you look at the skills, tools, and milestones related to design patterns, which can help you solve common problems.
立刻削减跑步里程，尝试一些热疗：洗个热水澡或者去蒸气浴室，电热垫或者热按摩也会有所帮助——湿热要比干热好一些。
For immediate relief, cut back on the mileage and try some damp heat: hot baths or the steam room. Heating pads and heat rubs may help somewhat, but wet heat seems to work better than dry.
Gooze说，“换种想法可能有帮助：用杯子换下奶瓶子是成长发育的一个里程碑，如同由爬学会走，那是值得庆贺的，尽管这有点儿挑战性。”
It might be helpful to think of moving from a bottle to a cup as a developmental milestone, like moving from crawling to walking, which is something to celebrate, even if it has challenges.
TimOttinger指出小故事能够提供更频繁的里程碑，从而帮助团队与干系人总是可以了解到项目的实际进展情况。
Tim Ottinger pointed out that smaller stories provide more frequent milestones to help the team and stakeholders know how far along the work has actually progressed at any given time.
瑞典的诺贝尔委员会说，罗伯特。爱德华兹帮助了数百万患有不孕症的夫妇，称他的工作是现代医学的一个里程碑。
The prize committee in Sweden said Robert Edwards has helped millions of couples dealing with infertility, calling his work a milestone in modern medicine.
帮助菲尔·杰克逊达到他的里程碑的有一名球员，这就是前芝加哥公牛队的明星球员迈可·乔丹。2009年，乔丹登入篮球名人堂。
One of the men who contributed to Phil Jackson reaching his milestone - former Chicago Bulls star Michael Jordan - was inducted into the Basketball Hall of Fame in 2009.
所有车手都在巴塞隆拿跑了很多里程数，你也不例外。这些经验对你有帮助咩？
All of the drivers have done a lot of miles around Barcelona, and you're no exception. Does that experience help you?
近几个月来强劲的汽车销售帮助中国达到了一个不太引人注意的里程碑。
Strong auto sales helped China attain a little-noticed milestone in recent months.
再次感谢您的帮助，实现这一重要的里程碑。
Thanks again for your help in reaching this important milestone.
启动计划(工作计划，项目)：平衡计分卡如何帮助校正启动计划(工作计划，项目)和配置资源，使用项目里程碑。
Initiatives (work plans, projects) : How the Balanced Scorecard helps align and identify initiatives (work plans, projects) and allocate resources and people, using project milestones.
除了不断提高周里程，还有许多方法可以帮助您跑步。
There is more out there that can help you with running than just racking up more miles.
为了庆祝这一里程碑胜利，乌里韦在6人的帮助下坐着带轮的铁床来到大街上，当时街头正好有一场歌舞表演和围观的群众。
To celebrate the milestone, six people pushed Uribes wheel-equipped iron bed out to the street as a mariachi band played and a crowd gathered.
为了庆祝这一里程碑胜利，乌里韦在6人的帮助下坐着带轮的铁床来到大街上，当时街头正好有一场歌舞表演和围观的群众。
To celebrate the milestone, six people pushed Uribes wheel-equipped iron bed out to the street as a mariachi band played and a crowd gathered.
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