学员练习手册的设计，是用来帮助我们在面临各种事件发生时，能够改变我们对这些情况的看法和对困难的反应方式。
The lessons are designed to help us change the way we see and react to the situations and problems in our life as they happen.
学员练习手册的设计，是用来帮助我们在面临各种事件发生时，能够改变我们对这些情况的看法和对困难的反应方式。
The lessons are designed to help us change the way we see and react to the situations and problems in our life as they happen.
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