我们在将近十年前第一次提及这个方法。我们是在和世界跑步比赛冠军巴特亚索的一次普通交谈中发现这个有用的方法的。

We learned about this amazingly useful workout in a casual conversation with Runner's World race and event promotions manager Bart Yasso, and first wrote about it nearly a decade ago.

youdao

我们在将近十年前第一次提及这个方法。我们是在和世界跑步比赛冠军巴特亚索的一次普通交谈中发现这个有用的方法的。

We learned about this amazingly useful workout in a casual conversation with Runner's World race and event promotions manager Bart Yasso, and first wrote about it nearly a decade ago.

youdao