幸福不是在量的层面上可以被标榜的拥有，而是一种内心的、质的层面的感受。
Happiness is not a possession to be prized, it is a quality of thought, a state of mind.
感觉的知觉，这就是为什么我们最终还是称之为感受，即，内心的感觉，与所有这些行为层面的东西同时发生？
It's the sensation of what it's feeling like — that's why we call them feelings after all — what it's feeling like on the inside, as it were, while all this behavioral stuff's going on.
把练习看作来自更高层面的第三力， 让自己空掉，通过做练习感受一些与生活不同的东西。
Thirdly, regard the exercise as the third force from above, empty oneself to receive something different from life through doing the exercise.
把练习看作来自更高层面的第三力， 让自己空掉，通过做练习感受一些与生活不同的东西。
Thirdly, regard the exercise as the third force from above, empty oneself to receive something different from life through doing the exercise.
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