当谈到需要在健身房开发运动员身上的哪些能力，我们总是会想到力量，而且对于游泳运动员来说，我们要同时开发全身和局部肌肉的忍耐力。
When we think of attributes that we want to develop in athletes in the weight room, we often think of strength, and for swimmers we look to develop both general and local muscular endurance.
必须加强专项身体素质训练，提高蹦床技术训练效果，预防运动员局部运动损伤。
Specialized body quality training should be reinforced. We should also improve effect of trampoline technical training and prevent sportsmen's part of sport harm.
骨骼肌损伤是运动员经常发生的肌肉损伤，目前多采用冷敷、局部注射、固定、止痛理疗、休息等方法进行治疗。
Skeletal muscle injury occurs very often to athletes. Among current therapies for this injury are cold compress, local injection, fixation, rest, and pain-reducing physical therapy, etc.
散打运动员受伤的主要原因包括技术要领不正确、准备活动不合理、局部负担过重、恢复时间及措施不合理、注意力不集中等。
Sanda athlete injured main reason including technical essentials incorrect, preparation activities is not reasonable, local burden, recovery time and measures are not reasonable, inattention, etc.
散打运动员受伤的主要原因包括技术要领不正确、准备活动不合理、局部负担过重、恢复时间及措施不合理、注意力不集中等。
Sanda athlete injured main reason including technical essentials incorrect, preparation activities is not reasonable, local burden, recovery time and measures are not reasonable, inattention, etc.
应用推荐