我们饮食中饱和脂肪含量对血液胆固醇发挥的影响，是相对少量的食物胆固醇的影响的好几倍。
The amount of saturated fat in our diet exerts an effect on blood cholesterol that is several times greater than the relatively small amounts of dietary cholesterol.
霍基表示，最健康的饮食方法是，食用少量能缓慢释放碳水化合物的食物。
Hawkey said the healthiest option is for people to eat small portions of foods that release carbohydrates slowly.
霍基表示，最健康的饮食方法是，食用少量能缓慢释放碳水化合物的食物。
Hawkey said the healthiest option is for people to eat small portions of foods that release carbohydrates slowly.
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