你也应该尽量少喝含糖饮料。
然后我们谈到了营养饮食(少喝含糖过多的饮料,少吃快餐,不要在电视机前吃东西),然后我们谈到了锻炼(舞蹈、美式足球、以及游泳课怎么样?)
And we talked nutrition (cut back on sweet drinks, fast food, eating in front of the TV), and we talked exercise (how about tap dancing, soccer, swimming lessons?)
研究表明要少吃甜食,少吃油炸食品,少喝含糖的饮料,多吃鱼,尽量不要在外面吃都可以帮助减肥。
Research shows eating fewer desserts, eating fewer Fried foods, drinking fewer sugary beverages, eating more fish and eating out less were linked with the most weight loss.
少喝含糖的饮料,比如苏打水。喝这类饮料的时候使用吸管,也能减少对牙齿的损害。
Limit the amount of sugary drinks such as sodas, and using a straw when drinking them will help limit their damage to your teeth by bypassing them altogether.
少喝含糖的饮料,比如苏打水。喝这类饮料的时候使用吸管,也能减少对牙齿的损害。
Limit the amount of sugary drinks such as sodas, and using a straw when drinking them will help limit their damage to your teeth by bypassing them altogether.
应用推荐