希尔斯登一直在抱怨他小腿肌肉抽筋。
我拉伤了小腿肌肉。
你可以对你的小腿肌肉、大腿肌肉（前面和后面）、胸部、腹部、臀部、肩部和背部这么做。
You can do this with your calf muscles, thigh muscles (front and back), chest, abdomen, buttocks, shoulders and back.
原来他是拉上了自己的小腿肌肉。
小日子的小腿肌肉有点小伤。
我停下来，因为我的小腿肌肉被用尽。
您应该感到每一步都是小腿肌肉将您推向前方。
You should feel your calf muscles propelling you forward on each step.
4提踵此练习的目的在于提高小腿肌肉的力量及跟腱强度。
4calf raises To develop strength in the calf muscles and Achilles tendon.
冷身5分钟，拉伸小腿肌肉，腿筋和股四头肌，结束。
Finish with 5 minutes of cooldown stretching of the calf muscles, hamstrings, and quads.
高一点的鞋跟会使脚后跟抬高，并且分担一部分小腿肌肉的压力。
A raised heel to the shoe will raise the heel of the foot and can take some of the pressure off the calf muscles.
以这种方式运动脚部促进小腿肌肉静脉的血液流动，从而减少血液停滞。
Moving feet in this manner encourages blood flow in the calf muscle veins, thus reducing blood stagnation.
他有一个严重的小腿肌肉拉伤，我们不得不更为谨慎一点。
He had a nasty calf strain and we had to be a little bit cautious.
收缩小腿肌肉，促使静脉血管收缩，加速静脉血液回流心脏。
The contraction calf muscle, urges the vein vasoconstriction, the acceleration vein blood backflow heart.
在志愿者松开油门并踩下刹车踏板前，捕捉到了一个小腿肌肉收缩的信号。
The volunteers also had the muscle tension in their lower legs analysed to detect the first signs of leg motion before they released the accelerator and pushed the brake pedal.
他那场只有四分钟的上场比赛后，经过扫描再次小腿肌肉韧带拉伤。
He lasted only four minutes of the game and scans revealed he had a torn hamstring and calf.
交替屈、足部，指导病人体会小腿肌肉紧张和放松的感觉，重复五次。
Alternate dorsiflexion and plantar flexion while instructing client to feel calf muscles tighten and relax. Repeat five times.
小腿肌肉、腓骨肌、胫骨前肌和足趾屈肌共同协作，保持双脚的稳定。
Calf muscles, the peronei and tibialis anterior, and the toe flexors work in concert to stabilize the foot.
跛行常常影响到小腿肌肉，其典型特征是由运动引发，休息后可缓解。
Claudication often affects the calf muscle and is typically triggered by exercise and relieved by rest.
就像是在山式，你的小腿肌肉也要参与到胫骨中，向前压，不要往回弓。
As in Tadasana, your calves should be engaging into your shins, pressing forward not bowing back.
因为右小腿肌肉撕裂，巴黎圣日耳曼队的前腰队员帕斯托雷也缺席了名单。
Paris Saint-Germain's attacking midfielder Pastore also misses out due to a torn right calf muscle.
“我有一个小小腿肌肉的问题，我停了一个星期，然后我又开始一个星期前，”他说。
I had a small calf muscle problem and I stopped for a week, and then I started again a week ago, "he said."
走路时小腿肌肉需要更多氧气，但因为血液流动被限制，肌肉就无法获得足够的氧气，进而产生痉挛。
When walking the calf muscles need more oxygen, but because the blood flow is restricted the muscles cannot obtain enough oxygen from the blood and cramp occurs.
夜间发生的小腿休息抽筋，是当人们躺在床上，脚趾向下方抻而造成小腿肌肉收缩造成的。
Rest cramps in the calf at night are due to a shortening of the calf muscle which can happen while lying in bed and pointing your toes down.
利用磁共振成像和超声波技术，研究人员比较了经常穿高跟鞋的女性与一般穿平底鞋的女性的小腿肌肉和跟腱。
Using MRI and ultrasound technology, researchers compared the calf muscles and Achilles tendons of women who frequently wear high heels with those of women who mainly wear flat shoes.
利用磁共振成像和超声波技术，研究人员比较了经常穿高跟鞋的女性与一般穿平底鞋的女性的小腿肌肉和跟腱。
Using MRI and ultrasound technology, researchers compared the calf muscles and Achilles tendons of women who frequently wear high heels with those of women who mainly wear flat shoes.
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