因此，为了提高浅蹲纵跳的起跳能力，必须重视提高小腿后群深层屈足、屈趾肌的爆发力。

But the flexors of the foot and the digital flexors in the deep layer flexors of the shank, such as soleus and flexor digitorum longus etc.

youdao

因此，为了提高浅蹲纵跳的起跳能力，必须重视提高小腿后群深层屈足、屈趾肌的爆发力。

But the flexors of the foot and the digital flexors in the deep layer flexors of the shank, such as soleus and flexor digitorum longus etc.

youdao