• 白天卧室小睡晚上我就沙发打盹

    During the day I pop into the bedroom as needed to take naps, and at night I nap on the couch.

    youdao

  • 不要打盹避免白天小睡

    NO naps - Avoid naps during the day.

    youdao

  • 家里人适应的作息方式,我的妻子白天小睡的时候取笑说:“的大婴儿需要打盹了”。

    My family has adjusted to my out-of-phase sleeping habits fairly well. My wife pokes fun at me for napping during the day: "Aww... baby Sheevy needs his wittle nap."

    youdao

  • 小睡一会可以提高大脑能量但是傍晚打盹晚上很难入睡

    Naps can boost your brain power, but late afternoon naps can make it harder to fall asleep at night.

    youdao

  • 白天尽量打盹任何超过30分钟小睡都会使之后难以入睡

    Try not to nap during the day too much. Any nap of more than 30 minutes will keep you from falling asleep later.

    youdao

  • 所以怎么看呢?你午睡吗?你觉得那样对你有帮助吗?打盹已经成为沉思工作一部分了,小睡片刻以后也很明显地感觉到了改善。

    So what about you? Do you nap? Do you feel that it helps you? Napping has become part of my meditative work, and I certainly feel the difference after I take one.

    youdao

  • 所以怎么看呢?你午睡吗?你觉得那样对你有帮助吗?打盹已经成为沉思工作一部分了,小睡片刻以后也很明显地感觉到了改善。

    So what about you? Do you nap? Do you feel that it helps you? Napping has become part of my meditative work, and I certainly feel the difference after I take one.

    youdao

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