对着镜子练习微笑，直到有一个是你觉得舒服和自信的，也许这听起来有点奇怪。
As weird as it sounds, practice smiling in the mirror until you get one that you are comfortable and confident with.
另一个建议是对着镜子练习，我试了一下，可以确定这么做会让人变得更加难为情。
Another is that you practise in front of a mirror, which I've tried and can confirm makes one even more self-conscious than one was feeling already.
多和自己对话，对着镜子练习自己的肢体语言，找出自己的缺点并加以改正。
Talk to yourself and check your body language in the mirror to ascertain your flaws and improve upon them.
于是，她每天在家都会对着镜子练习微笑一小时，盼望乘客能感受到自己的真诚。
So, she will practice at home every day in the mirror smile for an hour, hoping passengers can feel their sincerity.
无论你是在家人或者朋友面前练习，还是对着镜子练习，都要保持自信，吐字清晰。
Whether you practice in front of your family or friends or in front of the mirror, stay confident and speak clearly.
Arisxandra的父亲是一名健康护理员，他说Arisxandra从四岁起就喜欢唱歌，会一个人对着镜子练习好几个小时。
Her father Aristotle, who is a care assistant, revealed that his daughter began singing when she was aged four and used to practise for hours in front of the mirror.
音色︰只用空弦拉奏；慢慢地拉奏音阶，一弓维持在20-30秒；所有以上半弓或下半弓练习；或对着镜子看（弓的）接触点。
Sound: play open strings alone; play slow scales, sustaining a 20- to 30-second bow; practice everything in the lower or upper half; or watch your contact point in the mirror.
先自己练习，可能在家里对着镜子。
Practice alone first, maybe at home, in front of the mirror.
在你能够自信地、毫不费力地发表演讲之前，你需要对着镜子，最好是对着朋友练习。
Practice on your own in front of a mirror, or better yet, with a friend, until you can deliver your pitch confidently and without a hitch.
对着墙壁练习演讲，这与对着镜子演讲相比，是完全相反的方案。
Practice your speech from beginning to end facing a wall. This is the exact opposite scenario as compared to speaking in front of a mirror.
我是这么做的，对着镜子自己跟自己对话。每天练习一两个小时就可以了，贵在坚持。
You can repeat your text book and write them in English fast. you can say English facing your mirror evryday for half an hour. you can talk to your English teacher or classmates evryday.
最大的“好处”是，练习瑜珈之后，您很可能会对着镜子跪拜自己的映像。
The best one is that you may wanna worship yourself in a mirror.
最大的“好处”是，练习瑜珈之后，您很可能会对着镜子跪拜自己的映像。
The best one is that you may wanna worship yourself in a mirror.
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