来自哥伦比亚大学的研究员们在去年发表的一篇论文中表示：“对于过重的人们而言，四周内每天不吃早餐能减少体重。”
"In overweight individuals, skipping breakfast daily for 4 weeks leads to a reduction in body weight, " the researchers from Columbia University concluded in a paper published last year.
来自哥伦比亚大学的研究员们在去年发表的一篇论文中表示：“对于过重的人们而言，四周内每天不吃早餐能减少体重。”
"In overweight individuals, skipping breakfast daily for 4 weeks leads to a reduction in body weight, " the researchers from Columbia University concluded in a paper published last year.
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