饭前、餐中或餐后不久喝茶对胃不好。
It is bad for your stomach if you drink tea just before meals, during meals, or soon after meals.
这里你要面对的一个难题是如何对你在步骤2中意识的不好的行为找相应的替代行为？
The challenge here is to come up with an alternative strategy for what is not working in the behaviors you have identified in Step 2.
在这个例子中我只是简单的将发生的事情重新构造，就已经成功的改变了你对负面情境的观点，将你的注意力从不好的方面转移到好的方面。
In this example I simply reframed the content of what has happened. I've changed your view about the situation and took your focus off the bad aspects to the good ones.
在过去一年中，美联储获得了超越自身职责的权力——这对金融系统不好，也对核心职能是负责稳定价格和就业的美联储本身没有好处。
The Fed has taken on extensive new powers in the past year—which may not be healthy either for the financial system or for the Fed, whose principal duties are to maintain stable prices and jobs.
种族关系部门也对以种族划分来解释教育中的成绩不好问题颇有兴趣。
The race-relations industry also has an interest in explaining educational underachievement in terms of ethnicity.
不只是外在的因素让我们自尊心不够或者觉得自己不好，也许你会觉得，这样自我否定的消极对话是你内心对自己的真正看法，那些都是生活中的琐事：我永远办不好这件事；我不值得；他们为什么想帮我？
Maybe you think all the negative-self talk is your way of being real with yourself. Little things like: I’ll never get it done, I don’t deserve that, why would they want to help me?
当然，压力对你来讲不全是不好的，特别是如果你从生气或失望或喝下5背苏格兰威士忌中反应过来。
Sure, stress can be bad for you, especially if you react to it with anger or depression or by downing five glasses of Scotch.
在滚滚红尘中，作为芸芸众生的你我有不少人会这样做：你对我不好，我也不会对你好。
In Red Dust, the blues for you, as I have a lot of people do it: you tell me bad, I would not Hello.
多年前的营养共识是脂肪对心脏不好，尤其是奶制品和肉类中的饱和脂肪。
Years ago, the nutritional consensus was that fat, and particularly the saturated fat found in dairy and red meat, was bad for your heart.
在人的一生中，会有人让你生气、不尊重你、以及对你不好。
Throughout life people will make you mad, disrespect you and treat you bad.
这种饮食也会使你的肾脏受损。蛋白质代谢产物中的氨对肾脏有不好的影响，尤其是在你摄入的水也不够的情况下。
It can also wreak havoc on your kidneys due to ammonia build up with the release of nitrogen which helps to compose amino acids, especially if you don't drink enough water.
这种饮食也会使你的肾脏受损。蛋白质代谢产物中的氨对肾脏有不好的影响，尤其是在你摄入的水也不够的情况下。
It can also wreak havoc on your kidneys due to ammonia build up with the release of nitrogen which helps to compose amino acids, especially if you don't drink enough water.
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