我睡觉总是容易醒。
我告诉我女朋友我睡觉很容易醒，最细小的动静也会把我惊醒。
I told my girlfriend that I'm a light sleeper, and that the slightest disturbance will wake me up.
今天，啊，是昨晚，我告诉我女朋友我睡觉很容易醒，最细小的动静也会把我惊醒。
Today, well, last night, I told my girlfriend that I'm a light sleeper, and that the slightest disturbance will wake me up.
有些人很容易睡着，但是会醒很多次。
Some people fall asleep easily, but then wake up time after time.
据说在冷的环境下醒发的面团味道更好，发酵程度低，容易擀薄。
A cold proofed dough is said to have a better flavor, less rise, and is easier to roll thin.
这种视觉化想象最好在睡前醒后进行，因为在这两个时间段你的潜意识最容易接受信息。
Visualize just before you fall asleep at night and when you get up in the morning. Those are the two times of the day when your subconscious mind is at its most receptive.
时差啊时差，你让我礼拜六晚上翻来覆去，几乎凌晨四点了还睡不着，脑子一直焦虑早上又要早醒因有两堂主日聚会要分享；好不容易睡着了，两三个小时后又突然醒来就再也睡不着了…
Jet-lag oh jet-lag, you cause me not to toss and turn on Saturday night till almost 4am and yet wide awake, thinking all the time that I have to share in two services in the morning;
时差啊时差，你让我礼拜六晚上翻来覆去，几乎凌晨四点了还睡不着，脑子一直焦虑早上又要早醒因有两堂主日聚会要分享；好不容易睡着了，两三个小时后又突然醒来就再也睡不着了…
Jet-lag oh jet-lag, you cause me not to toss and turn on Saturday night till almost 4am and yet wide awake, thinking all the time that I have to share in two services in the morning;
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