食物的GI也就是糖类指数，GI的高低跟客观存在本身所含的热量并没有直接的关系，而是跟它所含蛋白质量与纤维量有关。

Food is the GI, GI high sugar index with objective existence itself contains quantity of heat and no direct relation, but it contains proteins with quality and fiber volume relevant.

youdao

它所含的蛋白质中，包括8种氨基酸。

It contains in protein, including 8 kind of amino acids.

youdao

它所含脂肪不到1%，富含蛋白质，矿物质含量也很高。

It contains less than 1 per cent fat, an appreciable amount of protein, and a high content of minerals.

youdao

它所含脂肪不到1%，富含蛋白质，矿物质含量也很高。

It contains less than 1 per cent fat, an appreciable amount of protein, and a high content of minerals.

youdao