学会表达自己的所需所想，至少也要要实践那些自己完成的事情。
Be able to say what you don't know and need help with, and those things you want to at least try to do yourself.
克里斯蒂娜说，她学会了怎样用另一种语言来表达自己，更好地保护自己并维护自己的信仰。
Christina says she learned how to better stand up for herself and her beliefs and to express herself in another language.
但是我也下意识地学会依靠自己，不轻易表达自己的负面情绪，避免显示自己的弱点。
But I also subconsciously learnt to rely on myself, not to express negative emotions and to avoid showing weakness.
学会合理恰当地表达自己的意图、信息、任务和目的等等。
Learn to communicate your intentions, messages, mission, purpose etc.properly.
这最后几个星期的人已经学会用简洁的表达自己。
In these last few weeks men had learned to express themselves with brevity.
如果学会去表达自己的想法，你可以对学校的事务产生影响。
You can have an impact in school affairs as you learn to voice your opinion.
不管你的答案如何，你的老师会表扬你，你的同学会为你鼓掌，因为你能用另外一种语言表达自己。
Whatever your answer is, we teachers will give you praise, your classmates will clap their hands for you, because you can express yourself in another language.
你学会了不去信任那些通过温柔来表达自己的人你觉得他们软弱？
When you learned can't trust people express themselves tenderness then they seem weak?
我喜欢在这里，因为我学会了和小朋友们一起玩游戏，学会了思考，学会用自己的方式表达我的喜怒哀乐，一天比一天更亲近世界。
Because here I learnt playing games with my friends, I learnt thinking and I learnt how to express my feeling in my own way. I am getting closer to the world.
礼仪课上我学会了如何通过自己的言行来表达尊重。
I have learned how to express my respect to others by words and deeds in the Etiquette class.
从今天开始，我要学会用英语写日记，表达自己的感想，熟悉日常我说话所用的词汇。
Starting today, I would like to learn to write diary in English, to express their feelings, I am familiar with the day-to-day vocabulary words used.
选用恰当的词汇，需要学会使用最常用的词汇以准确地表达自己，这就离不开丰富的词汇量，而了解措辞方面的基础知识对我们是很有裨益的。
To choose the right words, we should use them to express exactly what we want to say. It requires a large active vocabulary, and a basic knowledge of diction may be of help.
我需要学会敞开心扉、抛开顾忌表达自己。
我做这一切，是为了让你们学会更清晰地思考问题，学会有说服力地表达自己的观点，学会培养自己的理性，锻炼自己理解世界的能力。
I do that to help you learn to think more clearly, to express yourself convincingly, and to develop your intellectual power, your ability to understand the world.
学会放缓速度，工作过度紧张就改换工作，休假，表达出自己的情感，如此，男人可以改变这个模式。
Learning to slow down, change jobs if it is too stressful, take time off, and express their emotions are ways that men can change this pattern.
CHARLESSPENCE：“这种经历改变了我的一生，让我学会了表达自己的很多工具。”
CHARLES SPENCE: "This experience really has changed my life. It has given me a lot of tools on how to express myself."
CHARLESSPENCE：“这种经历改变了我的一生，让我学会了表达自己的很多工具。”
CHARLES SPENCE: "This experience really has changed my life. It has given me a lot of tools on how to express myself."
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