细川护熙提到的形是指“形式”或“式样”，是日本人在剑道、茶道或切生鱼片时学习的套路动作。
The kata to which hosokawa refers means "form" or "pattern" the stylised movements the japanese learn when they practice swordplay or tea ceremony or when they slice raw fish.
跆拳道训练要求学习传统套路中既优雅又有力的踢脚、出拳和阻档技巧。
Training requires learning the graceful and powerful kicking, punching and blocking techniques practiced in traditional sets.
因此，正确地学习和分析中国传统哲学，使套路运动这种形式更能体现出民族传统体育的性质，就显得尤为重要。
So it is extremely important to study and analyse Chinese traditional philosophy properly for the expression of the traditional national sports of the WuShu Routine.
五步拳短小精悍，连贯紧凑，难度适中，简单易学，是学习和掌握武术套路的入门练习。
Five-Step Routine is small, coherent, moderate in difficultness, easy to learn, and is the primary practice of learning Wushu routines.
杰夫：学习并不太难，武术的主要运动形式是套路练习。
Jeff: It is not very hard to learn. The main form of wushu is routine exercise.
能够有效地培养学生的独立性和创造性，增强他们的学习能力，从而牢固地掌握套路知识和技术。
It can also effectively train the students' independence and creation, strengthen their abilities in study so as to master the knowledge and skill of whole sets of motion.
能够有效地培养学生的独立性和创造性，增强他们的学习能力，从而牢固地掌握套路知识和技术。
It can also effectively train the students' independence and creation, strengthen their abilities in study so as to master...
能够有效地培养学生的独立性和创造性，增强他们的学习能力，从而牢固地掌握套路知识和技术。
It can also effectively train the students' independence and creation, strengthen their abilities in study so as to master...
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