去学会通过宽恕的行为学习宽恕的本身。
我们知道如果我们真的要爱，我们必须要学习宽恕。
We know that if we really want to love, we must learn to forgive.
懂得忏悔和学习宽恕别人，都是通往菩提必修的课程。
Willing to repent and forgive are both necessary steps to walk on the path of Bodhi.
我们要时刻保有一颗充满爱和宽恕的心，学习放松和享受人生！
Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
弗莱契·林德，你想飞行有没有到这样的程度，以致能宽恕鸥群，努力学习，有朝一日再回到他们中间去，帮助他们提高认识？
Fletcher Lynd Seagull, do you want to fly so much that you will forgive the Flock, and learn, and go back to them one day and work to help them know?
去通过宽恕的行为学习饶恕。
要想使这一学习过程轻松些，你必须首先修得同情和宽恕这两门基本课程；
To ease this process of learning, you must first master the basic lessons of compassion and forgiveness.
他请求老师宽恕，同意他留下来，继续学习。
He asked his teacher to forgive him and allow him to stay and resume his learning.
这是我们正学习去宽恕的。
我们活在这样的状态下，还要持续多久呢？我们需要学习去宽恕及放下仇恨。
How long will we continue to live in this ignorance? We need to learn to forgive and surrender.
虽然冥想、祈祷、阅读和学习非常有用，但转变是由愿意每一天练习宽恕所促进的。
While meditation, prayer, reading or study is very helpful, transformation is facilitated through willingness to practice forgiveness everyday.
本文还初步论述了宽恕的三个心理机制：观察学习、角色采择和认知失调。
Moreover, the dissertation describes the three mechanisms of forgiveness: observance learning, role selection, and cognitive imbalance.
我们不会有战争，如果每个人都可以学习如何与真正的爱，希望和宽恕。
We would not have war at all if everyone could learn how to live with true love, hope and forgiveness.
我很高兴理解了我如何宽恕与转化我祖先大量的通过舞蹈误用能量流的业力与模式，并且现在可以学习基于爱的草裙舞。
I was happy to understand how I had forgiven and transcended much of my ancestral karma and patterns for misuse of energy flow through dance and could now learn hula based upon love.
我很高兴理解了我如何宽恕与转化我祖先大量的通过舞蹈误用能量流的业力与模式，并且现在可以学习基于爱的草裙舞。
I was happy to understand how I had forgiven and transcended much of my ancestral karma and patterns for misuse of energy flow through dance and could now learn hula based upon love.
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