进行山坡和姿势训练。
已证实,力量训练能增大骨质密度,增加瘦肌体积,改善姿势,减少损伤的风险。
Strength training has been proven to increase bone density, increase lean muscle mass, improve posture, and reduce the risk of injury.
在喂养时他训练“泰山”,通过吹口哨和坐姿势指导它做不同动作。
He will train "Taishan" when feeding, guiding him to make different positions in whistles as well as by gestures.
我们受过这方面的训练。如果你操作不正确,被弹出时的姿势不正确,脊髓就会严重受伤甚至别这还严重。
We train for this and if you don't get it right, and are not in the correct ejection posture, you can sustain severe spinal cord injuries or even worse.
此外她的肌力也得到了提高,这已使她能够在LokoHelp训练过程中成功的进行姿势控制。
Moreover her muscular strength has improved which has enabled her to succeed in postural tasks already during the LokoHelp-training.
每周进行1~2次跑步姿势的强化训练,比如高抬腿、快速冲刺等,可以让你步子拉得更大,更流畅。
Doing drills once or twice a week that emphasize aspects of good running form, such as high knees, fast feet and lunges, will keep your stride more open and flowing.
据孩子父亲称,儿子刚生下来不久就带他一起去训练,2岁时就开始举重练习。 他还表示,自己的儿子非常喜欢摆那些“非常男子汉”的姿势,而且腹部就像搓衣板一样结实,肩部的肌肉也很发达。
His father said that his son enjoys striking macho poses and has a washboard stomach and bulging shoulder muscles.
如果你已经完成了200个小时的培训,掌握了飞禽[?]姿势还有甚至花上一个星期在瑜伽冲浪训练营。
You've completed 200 hours of teacher training, mastered flying crow pose and even spent a week at yoga surf camp.
你应该使用重点的分量,在一个训练的每个部分,做的慢点(5秒起,5秒下),一直到筋疲力尽,在锻炼的每个部分都保持好的姿势。
You should use heavier weights, one set for each exercise, doing them slowly (5 second up, 5 seconds down), and to exhaustion, making sure to have good form on each exercise.
干预治疗组即在高压氧治疗的同时进行运动功能训练及异常姿势纠正训练。
Patients of intervention therapy group were accepted motor function training and abnormal posture correcting training besides of hyperbaric oxygen therapy.
力量训练是一个提高您躯体力量的极好机会,有助于跑步者避免伤害,维持正确的跑步姿势。
Strength training is an excellent opportunity to strengthen your core, which helps runners avoid fatigue and maintain their form.
从运动生物力学和解剖学等体育基础理论角度,阐述了篮球防守训练中的基本站立姿势及滑步移动的动作要点。
Based on the viewpoint of biomechanics and anatomy, we expound the essentials of basical erect posture and slide moving in defence of basketball training.
姿势控制训练对脑卒中患者日常生活能力改善有促进作用。
The postural control training combined faradism can significantly improve the activities of daily living function in stroke patients.
安妮的姿势很优美,不知道的人还以为是受过训练的球手。
Annie's postures was graceful. People who do not know her may think she is a trained bowling player.
结论:视反馈平衡功能训练能提高患儿的姿势稳定性,同时能较全面的改善患儿的行为问题。
CONCLUSION: visual feedback balance training can improve the posture stability and behavior problems of ADHD children.
核心肌肉的训练有助于校正身体姿势不平衡性——这种不平衡性可能会导致损伤的发生。
Training the muscles of the core also corrects postural imbalances that can lead to injuries.
结果训练后脑瘫儿的运动功能尤其是大运动功能,有明显改善,异常姿势得到有效控制。
Results After treatment, the patients' movement functions, especially the gross mote functions were obviously improved and the abnormal postures were controlled.
这些都是很好的练习,因为他们强度很高,而且要求有速度。强调这些练习保持好的姿势。它可以消除错误的技术——在训练蛙泳时的一个普遍的障碍。
These are great sets because they are intense and speed-focused. Emphasizing the drill work keeps the stroke together. It eliminates bad technique - a common hurdle when training breaststroke.
有效率的手指力量训练需要你确定一个明确的抓握姿势位为目标,去做直到力竭。
Effective finger strength training demands you target a specific grip position and work it until failure (See HIT Workouts).
培养宝宝以正确的姿势使用小刀,训练宝宝的手眼协调能力;
Babies training in the correct posture to use a knife, training baby's hand-eye coordination;
通过早期干预和康复训练,异常姿势部分消失,运动功能得到不同程度的恢复。
Through early stage restored training and treating, all of them are improved on the sports growth and posture. ConclusionsEarly intervention, regular chec…
训练员会教你如何令海豚做出简单的姿势,你更可喂食海豚。
A trainer will show you how to give simple hand cues and you can also feed the dolphins.
对于接受过这种类似徒手格斗训练的学员,解决的方法就是对他们进行几个月甚至几年的训练直到他们能够对对手的固定的格斗姿势做出本能反应为止。
The solution for those who have been students of this type of fighting is months and years of practice so that they react instinctively to the set positions of their opponent.
我摆出一个很可能是非常可笑的姿势,然后举起锄头,照准蛇打了下去,与此同时,我发出一声可能会使训练指导引以自豪的尖叫声。
I struck a stance that was probably ridiculous; then I raised the hoe and brought it down on the snake. at the same time I let out a yell that would have made a drill instructor proud.
我摆出一个很可能是非常可笑的姿势,然后举起锄头,照准蛇打了下去,与此同时,我发出一声可能会使训练指导引以自豪的尖叫声。
I struck a stance that was probably ridiculous; then I raised the hoe and brought it down on the snake. at the same time I let out a yell that would have made a drill instructor proud.
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