解决这个问题的方法是多喝热汤，如白菜豆腐汤，菠菜与豆腐汤、羊肉萝卜汤。
The way to solve this problem is to drink more hot soup, such as cabbage with bean curd soup, spinach with bean curd soup and mutton with radish soup.
记住每天饮食的五要素：补充肝脏需要的维生素还有抗氧化剂；多吃颜色丰富的水果蔬菜；额外的膳食纤维能协助肝脏有效排除毒素；吃甘蓝类蔬菜（如白菜、卷心菜、苤蓝 、 花椰菜等）保护肝脏尤为有效。
To get the vitamins and antioxidants needed by the liver, eat fruit and vegetables in a rainbow of colours. The additional fibre will aid the efficient removal of toxins from your gut.
一些像羊肉和菠菜之类的食物，被视为“热性”食物，其它如大白菜及小红萝卜等，则被视为“凉性”食物。
Some foods, such as goat meat and spinach, are seen as "hot", while others, such as Chinese cabbage and radish, are seen as "cold".
因为某些绿色的蔬菜的颜色和形状都很有价值，许多消费蔬菜如羽衣甘蓝，菜，白菜，都希望能在新的一年更有价值。
Because the color and shape of certain greens is similar to money, many consume vegetables like kale, chard, and cabbage in the hopes of a wealthier New Year.
除了通常的的供应品如咸肉、奶酪、普通饼干和啤酒等，他带了活羊、活猪和活鸡，还有洋葱、醋泡白菜以及用来烤面包的面粉。
As well as the normal supplies of salted meat, cheese, plain biscuits and beer, he took live sheep, pigs and chickens.
白菜如照管得好会生长得更快。
Given better attention, the cabbages could grow even faster.
富含微量元素的食物：如动物肝、肾脏与牡蛎、粗粮、豆制品、鱼肉、菠菜、大白菜等。
Rich in trace elements in food: such as animal liver, kidney and oysters, whole grains, soy products, fish, spinach, cabbage and so on.
我们有许多品种的蔬菜，如胡萝卜、白菜、菠菜、黄瓜和土豆。
We serve many kinds of vegetables, such as carrots, Chinese cabbages, spinach, cumbers and potatoes.
李红的妈妈做了很多美味的中国食物如牛肉猪肉鸡肉豆腐白菜饺子。
Li Hong's mother made a lot of delicious Chinese food such as beef pork chicken bean curd cabbage, and dumplings.
有些食物在消化过程中会产生较多的气体，从而产生腹胀感，妨碍正常睡眠，如豆类、大白菜、洋葱、玉米等。
Some of the food in the digestive process will produce more gas, resulting in bloating feeling and prevent proper sleep, such as beans, cabbage, Onions, corn and so on.
您必须消耗一个纤维丰富的饮食，包括食物，如甜菜根，白菜，萝卜在您的饮食。
You must consume a fiber rich diet, including foods like beet root, cabbage, and radish in your diet.
一些像羊肉和菠菜之类的食物，被视为“热性”食物，其它如大白菜及小红萝卜等，则被视为“凉性”食物。
Some foods, such as goat meat and spinach, are seen as "hot, " while others, such as Chinese cabbage and radish , are seen as "cold.
一些像羊肉和菠菜之类的食物，被视为“热性”食物，其它如大白菜及小红萝卜等，则被视为“凉性”食物。
Some foods, such as goat meat and spinach, are seen as "hot, " while others, such as Chinese cabbage and radish , are seen as "cold.
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