如果政府要压制该运动，从长远来说那只会加强其力量。
If the government clamps down on the movement, that will only serve to strengthen it in the long run.
如果你真的想多运动，可以加入一个俱乐部。
如果你少吃多运动，你很快就会瘦下来。
If you eat less and take more exercise, you will soon lose weight.
如果你讨厌慢跑，可以尝试团体性运动或打网球。
例如，如果你热爱运动，你可以考虑当老师或足球教练。
If you love sports, for example, you might consider a career as a teacher or a soccer coach.
如果你有一份办公室工作，不能经常到户外，或者做足够多的运动，你的健康就有可能受到影响。
If you have an office job you might not be getting outdoors enough, or getting enough exercise, and your health might suffer.
如果外面真的很冷，你甚至可以试着在运动前快速冲个澡让自己暖和起来。
If it's really cold outside, you might even try a quick shower to get you warm before you do exercise.
如果我透过窗户看你，物体在一些轨道上，有上升和下降，也有水平运动。
If I see you through the glass, the object is going on some trajectory, which has got both up and down and horizontal motion.
如果你感觉不错，就多运动一会儿或加快速度。
如果快门速度较慢，则快门打开时，您或您的拍摄对象很可能会移动，从而导致照片出现运动模糊。
With slow shutter speed, it's more likely that you or your subject is going to move while the shutter is open, causing motion blur in your photo.
如果我们学会烹饪我们种植的所有东西，花园将保持我们所有人的健康，然后我们会更擅长运动。
If we learn to cook all the things we grow, the garden will keep us all fit and healthy and then we'll be better at sport.
如果你在运动，你也需要喝更多的水。
如果天气良好，运动会将在下周日早晨举行。
Weather permitting, the sports meeting will be held next Sunday morning.
如果你晚上把运动短裤放在地板上，那就意味着你应该早上去跑步。
If you leave running shorts on the floor at night, that'll be a cue to go running in the morning.
如果在“体育运动”项下查不到，就试试“游戏”项吧。
他猛地蹬掉运动鞋。如果不得不游泳的话，他不想让自己负荷太重。
He wrenched off his sneakers. If he had to swim, he didn't want anything weighing him down.
如果你选择了第二个，那么你就参与了西方最新流行的一项运动：跑步捡垃圾。
If you choose the second, you're part of the latest popular sport in the West: plogging.
如果这个足球运动员变成一名演员呢？
一般来说，如果你在做举重、空手道或拳击等运动用力时，你会呼气，然后吸气。
Generally, you exhale on the effort, if doing weights, karate or boxing, and inhale on the return.
他们认为，如果地球在运动的话，那么就会有风不断吹来，把他们刮倒——当然了，这种风并不存在。
They thought that if the Earth itself was moving, there would have to be a constant wind blowing, sweeping them off their feet, and of course there wasn't.
如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
如果孩子们将运动员当作榜样，那么如果他们的偶像始终如一，那对儿童来说最有利。
If children are turning to athletes as role models, it's in their best interest if their idols are consistent.
如果体育运动真的破坏了美国学校的学术使命，我们就会看到体育运动和学术成就之间的负相关关系。
If it is true that sports undermine the academic mission of American schools, we would expect to see a negative relationship between the commitment to athletics and academic achievement.
如果你实在不喜欢那种冰的感觉，你可以穿着运动紧身衣或是运动裤、运动衫或者在上半身裹条毛巾，然后再钻进浴缸里。
If you really don't like the cold, it's fine to go in the tub wearing running tights or sweatpants and a sweatshirt or towel wrapped around your upper body.
如果你能以光速运动，你的时间就会静止不动；如果你能以快于光速的速度运动，你的时间就会倒退。
If you could move at the speed of light, your time would stand still, if you could move faster than light, your time would move backward.
如果没有这种肌肉运动，吸气就像从气球里吸出空气一样——狭窄的通道往往会坍塌。
Without this muscular action, inhaling is like sucking air out of a balloon—the narrow passages tend to collapse.
尽管步行可以作为一种独立的锻炼方法，但如果你的目标是恢复尊巴课程、打网球、骑行或其他任何运动，步行也是不错的第一步。
Although it can be a workout on its own, if your goal is to get back to Zumba classes, tennis, cycling, or any other activity, walking is also a great first step.
如果下雨，学校运动会将被取消。
如果下雨，学校运动会将被取消。
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