你如果吃这么多巧克力就会发胖的。
你时间紧吗？如果不紧的话，我建议我们一起吃午饭。
归根到底，如果孩子们不肯吃，就是端上即食快餐也没有什么用。
After all, it is no use serving up TV dinners if the kids won't eat them.
如果萨拉有空吃午饭，我就带她出去吃。
如果您喜欢吃花生，它就有花生。
我们中大多数人，如果对食物的来源有过一点了解，就会明白我们吃的每一口食物都曾经是有生命的。
Most of us, if we know even a little about where our food comes from, understand that every bite put into our mouths was formerly alive.
如果你想让我吃，请帮我削皮。
如果你来到我的家乡，我请你吃荔枝，龙眼，菠萝等。
If you come to my home, I invite you to taste lychee, longan, pineapple and so on.
如果再吃一块那个蛋糕，你会觉得恶心想吐。
If you eat any more of that cake, you'll make yourself sick.
如果你的孩子只吃花生酱，那么你的预算可以减少38美元。
If your kid only eats peanut butter, your budget could be cut by $38.
如果你的孩子不喜欢吃全麦食物，可以尝试其他食物，如混合白米和糙米的面包。
If your child doesn't like eating whole grains, try other foods, such as bread mixed with white and brown rice.
如果你受邀去别人家吃晚餐，带上一些葡萄酒、鲜花或你国家特产的小礼物。
If you're invited to someone's home for dinner, bring wine or flowers or a small item from your country.
“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。
"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
如果你吃的是三层奶酪加肉加香肠千层面，但是你的面包上却加了一点橄榄油，这对你的心脏没有什么好处。
If you have triple cheese-meat-sausage lasagna but you have a little olive oil on your bread, you're not doing much for your heart.
如果单吃早餐并不能保证减肥，那为什么肥胖和不吃早餐之间存在联系？
If breakfast alone isn't a guarantee of weight loss, why is there a link between obesity and breakfast-skipping?
如果厨房的橱柜里突然摆满了零食和食物，难怪男人们也会忍不住大吃特吃。
If the kitchen cupboards are suddenly brimming with snacks and food, it's no wonder blokes are tempted to tuck in as well.
如果你吃一个甜甜圈当早餐，你很快就会饿的。
And if you have a doughnut for breakfast, you won't feel full for long.
我们依赖于我们的煎锅就像绵羊依赖它们体内的寄生虫一样，如果你只吃生食，你就会饿死。
We are as dependent on our frying pans as sheep are on their internal fellow travellers, for if you eat nothing but raw food you will starve to death.
现在，如果你吃的话，那我也吃。
如果你经常吃红色的西红柿，试一试橙色、黄色或紫色的花椰菜代替通常所吃的白色的。
If you're used to munching on red tomatoes, try orange, or yellow, or serve purple cauliflower along with your usual white.
如果我早饭想吃四个甜甜圈，我就可以吃。
“你打算什么时间吃午饭？”—“12:30，如果方便的话。”
"What time were you planning lunch?"—"Half past twelve, if that's convenient."
如果你想省钱买一套你看中的新套装，吃一个月的廉价晚餐也许会让你买得起。
If you're saving up for a new outfit you've had your eye on, cheap dinners for a month might let you buy it.
如果他给我留下一个，我也还有东西可以吃。
If he had but left me one, so that something remained for me to eat.
如果它们渴了，就给它们水喝，如果它们饿了，就给它们一点吃的。
If they're thirsty, give 'em drink and if they're hungry give 'em a bit o' food.
如果那些年轻的黑洞不再贪婪地吞吃它们周围的物质并与其它黑洞合并，我们会感到惊讶的。
We would be surprised if those young black holes no longer greedily devoured the material around them and merged with other black holes.
如果孩子们从学校回来时妈妈不能在家，她可以在屏幕上用声音和图片留下便条，告诉他们有什么吃的。
If mom can't be home when kids get back from school, she can leave a note with a voice and picture on the screen to tell them what there is to eat.
如果你刚吃完一顿饭，再吃一个完整的馅饼会有些困难。
Eating a whole pie can be hard if you have just finished a meal.
如果你吃了牛奶泡谷物，你还需要加入牛奶，因为你吃的不仅仅是谷物。
If you have cereal with milk, you've got to enter the milk as well because it wasn't just the cereal that you had.
如果你一天吃三顿饭，并且表现得像大多数美国人一样，那么有可能你每天至少三分之一的卡路里是在外面吃饭摄取的。
If you eat three meals a day and behave like most Americans, you probably get at least a third of your daily calories outside the home.
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