如果时间允许，你可以站起来到走廊上走一会儿，伸展你的胳膊，踢踢腿。
If time permits, you can stand up and walk into the hallway for a while, stretch your arms and kick the legs.
如果你在一周工作时间里仅仅是幸存的状态，并经常是等待下个周末再次来到这里，那么你就是浪费了你生命的71%的时间（一周中的五天）。
if you just “survive” the workweek constantly waiting for the next weekend “to get here, ” you are wasting 71% of your life (5 out of 7 days).
如果你看一下那些来到英超的荷兰人，我是说那些真正有实力的家伙，他们总是需要比别人更多的时间。
"If you look at all the Dutch players who have come over here, and I mean ones with real quality, they always need longer," said the Spaniard.
告诉他们必须使食物多维持些时间。如果供应船不能按时来到，我们都要挨饿。
Tell them they must make the food last. We'll all be on short Commons if the supply ship doesn't get through on time.
如果你不去创造时间，时间永远不会来到。
That time will never come. Not if you don't create that time yourself.
那正是你们来到这里的原因，如果我不清楚地、果断地说明我的观点，那就是在浪费时间。
That is the reason why you are here, and it would be a waste of time if I did not explain clearly, decisively, my point of view.
只要你花足够的时间，就会变好如果一个人十年前来到城市现在应该已经成为城市的中层阶级，所以总体趋势一定是变好的。
If you spend enough time, it's upward, and I met people who had moved to the city 10 years ago, and who are now basically urban middle class people, so the trajectory is definitely upward.
感恩节这一天，如果你碰巧一早来到斯泰茜·克里斯托弗(Stacy Christopher)位于加州圣巴巴拉的家附近，你可能会觉得她的丈夫、儿子和他们的客人选择了一个很奇怪的时间进行庭院劳动。
If you happen by Stacy Christopher's home in Santa Barbara, Calif., early on Thanksgiving Day, you may think that her husband, her son and their guests chose an odd time for yard work.
感恩节这一天，如果你碰巧一早来到斯泰茜·克里斯托弗(Stacy Christopher)位于加州圣巴巴拉的家附近，你可能会觉得她的丈夫、儿子和他们的客人选择了一个很奇怪的时间进行庭院劳动。
If you happen by Stacy Christopher's home in Santa Barbara, Calif., early on Thanksgiving Day, you may think that her husband, her son and their guests chose an odd time for yard work.
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