如果你觉得你的第二天计划得很忙碌，你最好在午餐吃顿大的，然后晚上尽可能提早吃量少的晚餐。
If you know that you have a busy day planned the following day, have your big meal at lunchtime and a lighter meal as early as possible in the evening.
铱：如果铱听起来让你觉得熟悉，那可能是因为很多通讯卫星都是以这种硬而脆的大密度金属元素命名的，也可能是因为恐龙在白垩纪末从地球灭绝，与铱有关的缘故。
Iridium (Ir): If iridium sounds familiar, that might be because there’s a group of communications satellites named after this element, a hard, brittle and dense metal.
在包括人在内的所有物种里，“大”才是主宰，而如果你的身姿可以让你看起来更高大的话，那么别人也会觉得你更有力量。
Big is dominant and in species after species, humans included, postures that enhance the posturer's apparent size cause others to treat him as if he were more powerful.
顺便说下，如果你觉得每天的信息那么点，这是因为在每个主要的、大版本更新前，一直都是这样子。我称之为“暴风雨前的平静”。
By the way, if you think there is little new info every day, it's always like that before a major patch. I call it "calm before the storm".
我喜欢在这里练习能有很多跟高手过招的机会，但我觉得训练环境的差距并不像大多数人想的那么大，如果你纪律性够强（对自己要求够高），在欧洲也一样能练得很好。
I like the practice opportunities but I don't think it's not as much a difference as most people say, you can be good in Europe if you just have the discipline.
我喜欢在这里练习能有很多跟高手过招的机会，但我觉得训练环境的差距并不像大多数人想的那么大，如果你纪律性够强（对自己要求够高），在欧洲也一样能练得很好。
I like the practice opportunities but I don't think it's not as much a difference as most people say, you can be good in Europe if you just have the discipline.
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