如果你没有时间，只需跑一半的时间就能获得和其他运动一样的好处，所以，我们或许都应该尝试一下跑步。
If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give it a try.
如果你没有时间，请不要等待我了。
如果你没有时间出去，包棕色袋子午餐。
如果你没有时间读完它，然后你决定回头再来看。
If you didn't have time to read it there and then, maybe you decided to come back later.
如果你没有时间锻炼，你很可能不得不腾出时间来生病。
If you don't make time for exercise, you'll probably be forced to make time for an illness.
如果你没有时间做全部的锻炼，不要采取“全部或一无所有”的方法。
If you don't have time to do an entire workout, don't take the "all or nothing" approach.
如果你没有时间进行全面的运动，做一些简单的舒展运动还是值得的。
If you don't have time for a full-blown exercise routine, it's worth setting aside a moment for some easy stretches.
如果你没有时间做某件事情，任何规模的时间、激励或资源也都没法做到。
If you do not have the time to do something, no amount of money, motivation, or resources can make it happen.
如果你没有时间去这65座城市走走逛逛，那就跟随他们的镜头作一次旋风式的造访。
If you don't have time to visit all 65 cities, take the FP whirlwind photo tour.
如果你没有时间锻炼，洗澡，那么找一个不需要时候洗澡的活动，例如：瑜伽或步行。
If you don't have time both to exercise and take a shower, find an activity that doesn't require a shower afterward, like yoga or walking.
如果你没有时间，或是缺少自己制作回收装饰的创造力，这些商店也是购物的好去处。
If you're lacking the time or creativity to make recycled ornaments yourself, these craft fairs are also a great place to shop!
该点没有一起使用是有效的，所以选择最紧张的点，如果你没有时间进行例行的整体。
The points do not have to be used together to be effective, so choose the most tense points if you do not have time for the whole routine.
如果你没有时间在飞机上进行一些交际活动，那就准备一份不错的有“白噪音”的耳机。
If you do not have time to socialize during the flight, invest in a good pair of headphones that have "white noise."
如果你没有时间去阅读，找些安静的时刻，在早晨或者晚上，让阅读成为你常规生活中的一部分。
If you haven't been reading as much as you'd like, finding some quiet time in the morning (or evening) can be a great way to work reading into your routine.
如果你没有时间坐下来好好吃顿早餐(对于这一点，我是非常理解的)，也一定要在路上吃点什么。
If you don't have time to sit down to a leisurely breakfast (I totally understand), be sure to grab something on the way.
如果你没有时间去学习脚本语言，你需要什么东西的软件包装作业快速，有机会的BIM可以帮助你。
If you don't have time to learn scripting languages and you need something quick for the software packaging job, there is a chance BIM can help you.
如果你没有时间去试商店里的牛仔裤，试一下用脖子：把牛仔裤的腰身部分围在你的脖子上就可以知道你的尺码。
If you don't have time to try on jeans in the store, try the neck Method: you can determine your size by placing the waistline of the jeans around the diameter of your neck.
如果您没有时间，那是你优先考虑的事情出了问题。
如果你一直想进一步提高教育水平或提升技能，但却没有时间的话，那在线课程可能就是解决之道。
If you've always wanted to further your education or upgrade your skills but haven't had the time, online courses may be the answer.
如果你还有时间，就把所有的东西都检查一遍，确保你没有犯任何粗心的错误。
If you have time left, go over everything to make sure you haven't made any careless mistakes.
如果你在做研究，你可以让人工智能去寻找相关的资源和信息，否则这些搜索工作你都没有时间去做。
If you're doing research, you can have AI go out and look for relevant sources and information that otherwise you just wouldn't have time for.
虽然没有人真的期待做作业，但如果你组织得好，有时间和空间集中精力做作业，你会做得更有效率完成它。
Although no one exactly looks forward to doing homework, you will get it done more efficiently if you are well organized and have time and space to concentrate on it.
如果您没有时间，那是你把不该放在优先位置上的东西放错了地方。
If you do not have the time, your priorities are out of whack.
“柏拉图说，如果我们是普通的动物，你知道，我们就没有时间写诗了，”阮格汉姆笑着说。
"Plato said if we were regular animals, you know, we wouldn't have time to write poetry," Wrangham jokes.
如果你是冷漠和疏离的，从来没有时间和孩子们在一起，他们会认为神也是冷漠和疏离的。
If you are distant and detached and never have time for your kids, they're going to think God is distant and detached from them.
如果真的是这样，你就没有控制住这种情形，不妨计划一下自己所剩下的时间，或想一想你说你从没有时间去做的事情。
If so, and you have no control of the situation, plan the rest of your day or do the thinking that you say you never have time to do.
如果你这方面没有时间的话，你必须在信息不完整的情况下前进，并在前进中随时准备调整计划。
If you don't have time on your side, you'll have to advance with incomplete information and be open to adapting as you go.
如果你这方面没有时间的话，你必须在信息不完整的情况下前进，并在前进中随时准备调整计划。
If you don't have time on your side, you'll have to advance with incomplete information and be open to adapting as you go.
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