如果你时间狭促，那就别再看电视了。
印度火车票通常提前几周就发售一空了，所以如果你时间有限或者你喜欢搭乘特定列车的话最好在到印度前就提前购票。
Indian trains often get fully-booked weeks in advance, so it's worth booking before you get to India if you have limited time or need to be on a particular train soon after your arrival.
你时间紧吗？如果不紧的话，我建议我们一起吃午饭。
“你打算什么时间吃午饭？”—“12:30，如果方便的话。”
"What time were you planning lunch?"—"Half past twelve, if that's convenient."
如果你没时间也没关系。
如果你有时间，中心本身也值得一看。
If you have time it's worth taking a look at the Centre itself.
当然，那里也有以前最受欢迎的景点，如水族馆和鳄鱼洞，但如果你不够时间参观所有的景点，请一定要去海龟镇。
Of course, there are the old favourites like the Aquarium and the Crocodile Cave, but if you don't have time to see everything, make sure you visit Turtle Town.
他们有一些抽象的金属雕塑，如果你有时间，很值得一看。
They have some abstract metal sculptures that are well worth seeing if you have time.
如果您没有时间，那是你优先考虑的事情出了问题。
如果发生火灾，你可能没有太多的时间来决定该做什么。
If there is a fire, you might not have much time to decide what to do.
如果你喜欢游泳的话，给自己设定一个时间或距离进行挑战。
If you like swimming, set yourself a distance or time challenge.
如果你坐高铁的话会节省很多时间。
If you take the high-speed rail, and you will save much time.
如果你不太忙的话，我希望能占用你一点时间。
I was hoping I could have a moment of your time if you're not too busy.
如果你停止辩解而开始行动，你就会惊讶是什么让你耗费了这么长的时间。
If you stop making excuses and do it you'll wonder what took you so long.
如果你把航班时间、办理登机手续和往返机场的时间算进去，你会发现几乎没有什么不同。
If you calculate flight time, check-in and travel to-and-from the airport, you'll find almost no difference.
如果你花点时间找一份合适的兼职，就能找到一份不耽误学习的工作，从而节省时间。
If you spend a little time digging for the right part-time jobs, you'll save yourself time when you find a job that leaves you with enough time to get your schoolwork done too.
正如吉姆·洛尔和托尼·施瓦茨所写，如果你花太多时间工作，就需要更多的时间用于恢复，否则就会面临精力枯竭的风险。
As Jim Loehr and Tony Schwartz have written, if you have too much time in the performance zone, you need more time in the recovery zone, otherwise you risk burnout.
如果你还有时间，就把所有的东西都检查一遍，确保你没有犯任何粗心的错误。
If you have time left, go over everything to make sure you haven't made any careless mistakes.
如果你花很多时间与教育工作者和政策制定者在一起，你会听到很多这样的词汇：“标准”、“结果”、“技能”、“自我控制”、“问责制”等等。
If you spend much time with educators and policymakers, you'll hear a lot of the following words: "standards," "results," "skills," "self-control," "accountability," and so on.
如果你花很多时间与教育工作者和政策制定者在一起，你会听到很多诸如“标准”、“结果”、“技能”、“自我控制”、“责任感”的词汇。
If you spend much time with educators and policymakers, you'll hear a lot of the following words: "standards" "results" "skills" "self-control" "accountability" and so on.
如果你做蛋糕之类的东西，它会节省你很多时间。
If you make cakes and things like that, it'll save you a lot of time.
哈兰·科本认为，如果你是一名作家，那你就会腾出时间来写作。
Harlan Coben believes that if you're a writer, you'll find the time.
这意味着如果你迟到了，你并不关心他们或他们的时间。
That means that if you're late, you don't care about them or their time.
如果你在午餐时间路过一家披萨店，就健康而言，你也知道披萨可能不是最好的食物，但你的情绪和感觉也许会比你的这种认知更加强烈。
If you are walking past a pizza restaurant at lunchtime, your emotions and feelings probably will be stronger than your knowledge that pizza may not be the best food for your health.
如果你腾不出时间，那么写作就不是你的优先项，你也就不是一名作家。
If you can't find the time, then writing isn't a priority and you're not a writer.
同样地，如果你真的想节省时间，你不要用电动搅拌机做蛋糕，你可以在商店买一个。
Similarly, if you really want to save time you do not make cakes with an electric mixer, you buy one in a shop.
如果你在一段较长的时间里衰老得比较慢，那么在某种意义上，你年轻的时间更长。
If you age more slowly over a longer time period, then you are in some sense younger for longer.
“如果你也像我一样懂得时间，”帽商说，“你就不会说浪费时间了。”
"If you knew time as well as I do," said the Hatter, "you wouldn't talk about wasting it."
一般来说，如果你停止正常活动一段时间，脚踝的伤很快就会痊愈。
Usually, ankle injuries heal quickly if you stop regular activities for a while.
如果你赶时间的话，可以尝试三个炒蛋白和一个蛋黄，再加上黄甜椒、新鲜菠菜和低脂的菲达奶酪——另一盘低脂的美味。
When you're in a hurry, try 3 scrambled egg whites and 1 yolk mixed with yellow bell pepper, fresh spinach, and low-fat feta cheese—another tasty low-fat dish.
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