他叹了口气：“好吧，如果你必须知道的话，几天前我试过跑步，在深度及胸的水里，所以没有负重。”
He sighed. 'OK. If you must know, I tried running, a couple of days ago. Through chest-deep water, so it wasn't weight-bearing.
如果你想以最佳方式到达目的地，你必须知道你要去哪里。
You have to know where you're going if you are to plan the best way of getting there.
作为交易者，如果想赚钱，你必须知道市场下一步怎么走。
To make money as a trader you have to know what the market is going to do next.
这意味着你必须知道哪些品质对你来说是重要的，因为如果你无法给予，你也不能得到。
This means you must decide what qualities are important to you, because you cannot receive what you do not give.
如果你购买了罐头，请务必阅读食物标签、加工程序必须知道在你买的食品中有多少盐、糖和脂肪。
Read the food labels if you buy tinned, processed produce to be aware of how much salt, sugar and fat is in the food you buy.
要得到好的照片你必须知道怎样拍出好的照片如果明白自己在做什么， 一部好的相机确实会使你的拍摄更加轻松、迅速和方便。
To take great pictures, you haveto know How to Take GreatPictures. If you know what you're doing, all a better camera does is makeit easier, faster and more convenient to take great pictures.
如果你想要成功，那么你必须有一个高标准，你必须知道怎么样做才能完成你的目标。
If you are to succeed you need to keep your motivation high, you need to know that you are going to complete your goals.
如果你负责域安全的话，你必须知道什么信息在默认时就是可见的。
If you are responsible for domain security you need to know what information it is possible to see by default.
如果你想要变得更加健康、更加强壮并看起来更年轻，那么，你必须知道为什么你想变得更加健康。
If you're looking to get healthier, fitter and look younger, then you've got to know your reasons as to why you want to become more healthy.
如果这是物体-，你可以想成，在地球上，如果你想-，这里有个物体，我必须知道这两个，物体之间的力是什么。
M if this is an object, capital m — and you can think of this as being the Earth, - if you want to — m and there is here an object little m, then I have to know what the forces are between the two.
所以，如果你今年计划去欧洲旅行，你必须知道下面的一些事。
Here's what you'll need to know about trips to Europe this year.
如果你有一个字符串，在内存中，在文件中，或者在Email消息里，你必须知道它的编码是什么。否则你无法正确的解释或者显示给用户。
If you have a string, in memory, in a file, or in an email message, you have to know what encoding it is in or you cannot interpret it or display it to users correctly.
在幸灾乐祸之前，想想看，如果你的团队展现合作健康的状态，你必须知道为什么。
Before you gloat, however, consider this: if your team is manifesting symptoms of collaborative health, you must know why.
举个实例，如果你要去的是沙漠，那你么必须知道在沙漠怎么获取水源。
For instance, if you are going to a desert, you need to know how to get water in the desert.
如果你骑自行车、或走路，你必须知道交通规则。
If you go by bike or on foot, you must know the traffic rules.
如果你希望在创业时，有人与你风雨同舟，帮助你成长，你必须知道如何让他们从中获益。
If you want others to come alongside your business and help you grow, you'll have to know how they can benefit.
如果你想要打开这把锁，你必须知道密码。
If you want to open the lock, you must know the combination.
如果你想变得富有，你必须知道怎麽做买卖、必须有利可图、还得待客有礼；
If you want to be rich, you must know how to buy and sell, you must be economic, be polite.
如果你想了解时事的话，你就必须知道最新的消息。
If you want to be au courant, you need to know all the latest information.
如果你要做你不应该做的事，那你必须知道你不会做的事。
If you do what you should not, you must hear what you would not.
如果想找到磁盘上的一个文件，你必须知道它的名字和地址。收藏。
If you want to find a file on disk, you need to know its name and its place.
如果你希望设计自己的网站，你必须知道如何将网站的内部链接串联起来。
If you going to design your own website, you must know how to internally link you website together.
如果你需要员工有所提高，他们必须知道他们现在处在什么位置，而且要知道公司期望他们去到什么位置。
If you want workers to improve, they must be able to see not only where they are at the moment, but also where they are expected to be.
你必须知道，如果你开始确信自己一切良好，那么所有的事都会变好。
You have to learn that if you start making sure you feel good, everything will be okay.
如果你想致富，这一点你必须知道。
因此，如果你想创造一个博客，无论是商务或旅游，你必须知道的一些提示，可以帮助你渡过，使你的博客之一有趣博客网上。
So, if you are thinking to create a blog, whether for business or for pleasure, you need to know some tips that could help you get through and make your blog one of the interesting blogs online.
因此，如果你想创造一个博客，无论是商务或旅游，你必须知道的一些提示，可以帮助你渡过，使你的博客之一有趣博客网上。
So, if you are thinking to create a blog, whether for business or for pleasure, you need to know some tips that could help you get through and make your blog one of the interesting blogs online.
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