当你想要参加派对的时候,你去哪里呢?你偶尔喝酒吗?如果喝的话,你最喜欢哪一款酒或者其他带酒精的饮料?
Where do you go when fell like partying? Do you occasionally drink? If so, what is your favorite liquor or other alcohol-based drink?
如果你真的要庆祝,又想以跑步作为新一年的开始,那么晚上就控制自己尽量少喝酒精饮料,并且在跑步前、跑步时以及跑完后,都要补充大量的水分。
If you really want to celebrate and then start the new year with a run tomorrow, try to limit your alcoholic beverages tonight and drink plenty of water before, during, and after your run.
喜欢去哪里参加聚会?你(偶尔)喝酒吗?如果喝,你最喜欢喝什么酒?或者其他一些带酒精的饮料?
Where do you go when fell like partying? Do you (occasionally, of course) drink? If so, what is your favorite liquor or other alcohol-based drink?
肝损伤和酒精:如果你喝酒过量,你更有可能比男性在更短的时间内损坏你的肝脏。
Liver damage and Alcohol: If you drink excessively, you are more likely to damage your liver in a shorter time period than a male.
含酒精的饮料是很刺激的,所以如果你有睡觉前喝酒的习惯,那么最好提前两个小时喝。
Alcohol can also be stimulating, so if you are having a night-cap, drink it two hours before bed.
如果不喜欢喝酒,你可以要一些不含酒精的饮料。
如果你在晚上喝酒,和同样多的水以减缓酒精的作用。
If you're consuming alcohol in the evening, balance each drink with a glass a water to dilute the alcohol's effects.
如果你在晚上喝酒,和同样多的水以减缓酒精的作用。
If you're consuming alcohol in the evening, balance each drink with a glass a water to dilute the alcohol's effects.
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