你将会更好的享受跑步，如果你不受伤，如果每次跑步不受苦。
You'll enjoy running much more if you don't get injured and you're not suffering through every run.
但如果你的其他部分受苦，就让它表示它对自己的意见吧。
But if any other part of thee suffers, let it have its own opinion about itself.
他们可以找到疏忽，如果他们不这样做，你受苦作为一个结果。
They could be found negligent if they fail to do this and you suffer as a result.
如果金钱让你受困受苦，该好好想想把幸福排在你的支票簿上了。
If money is keeping you stuck, it's time to think about prioritizing your happiness over your checkbook.
如果你认为游客在受苦，想一想那些可怜的动物吧。
And if you think that tourists are suffering, spare a thought for the poor animals.
因为我们也要受苦，但如果你处理的得当，受苦是上帝的一份礼物。
Because we too have to suffer, and suffering is a gift of God if we use it in the right way.
如果你知道我多么受苦，你会同情我。
如果你随它去吧，数百万个无辜的人是受伤的，经济受苦在它是非常，非常易破碎的时候，他在ABC上这个星期说。
If you let it go down, millions of innocent people are hurt, and the economy suffers at a time when it's terribly, terribly fragile, he said on ABC's This Week.
但我很早就学会，如果你想生存下去，你必须受苦。
But I learned early on if you want to live, you got to suffer.
如果你不想受苦就不要睡觉。
如果你不赶快悔过，七天后死了，即堕地狱，今天我特地来告诉你，要你早日忏悔，免得受苦。
You will die in seven days and be condemned to hell if you won't repent in time. Today I have come to tell you what will happen to you. Repent as soon as possible, or you will suffer in hell.
有两种对个人受苦的回应：1）我们侮辱上帝说：“如果你是一个全能又有爱的上帝，我现在为什么身陷地狱般的混乱里？”
There are two kinds of responses to our own personal suffering: 1) We can rail against God and say, "If you are such a great and powerful and loving God, why am I in this hellish mess?"
举例来说，如果你的心上人是同事的话，那么你可以写下诸如“仰慕你的人，哈利斯先生手下的受苦受难者！”
For instance if your Valentine is a colleague then you might say something like: "from your admirer in the fellow sufferer at the hands of Mr."
如果你在受苦，便试著不再继续缺乏善巧的思维习惯，它使你那个特定苦业的反馈循环得以转动不息。
If you're suffering, you try not to continue the unskillful mental habits that would keep that particular karmic feedback going.
如果你在受苦，便试著不再继续缺乏善巧的思维习惯，它使你那个特定苦业的反馈循环得以转动不息。
If you're suffering, you try not to continue the unskillful mental habits that would keep that particular karmic feedback going.
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