我试图提醒人们想想他们过去是如何克服压力，面对挑战的。
I try to remind people to think about how they overcame stress and challenges in the past.
无论如何，要让人们知道你的目标，这样你就有足够的压力推动你克服懒惰了。
However you do it, make sure people are aware of your goal, and that there's sufficient pressure to overcome laziness.
在大学期间，我参加了很多课外活动，在这些活动中，我逐步克服了我的紧张心理，也渐渐学会了如何舒缓压力。
In college, I participated in a lot of extra-curricular activities in these activities, I have gradually overcome the psychological tension that I have slowly come to learn how to relieve stress.
在大学期间，我参加了很多课外活动，在这些活动中，我逐步克服了我的紧张心理，也渐渐学会了如何舒缓压力。
In college, I participated in a lot of extra-curricular activities in these activities, I have gradually overcome the psychological tension that I have slowly come to learn how to relieve stress.
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