雷蒙德就这样将社会分了类，沉思人性的善恶。他宣称，任何顺应现实的东西都是好的。

Having thus sorted society, Mr Dalio MUSES on the nature of good and evil, arguing that anything in tune with reality is good.

youdao

所以生活不是那么顺利时，也不要丢掉这些重要的习惯，要吃好，睡好，学会沉思或其他一些你认为幸福的事。

So life is not so smooth, don't lose these important habits, eat well, sleep well, learn to meditate or some other things you think of happiness.

youdao

研究已经显示沉思对脑是好的。

The study has shown that meditation is good for the brain.

youdao

给自己奖励已被冰激凌或是看一段Youtube上的搞笑视频亦或是沉思---我更喜欢有指导的那一种放松--这些都是能让我们重新振奋的好方法。

Rewarding yourself with an icecream or some funny YouTube clips or doing a bit of meditation – I prefer the guided kind – are also good ways to lift yourself up again.

youdao

给自己奖励已被冰激凌或是看一段Youtube上的搞笑视频亦或是沉思---我更喜欢有指导的那一种放松--这些都是能让我们重新振奋的好方法。

Rewarding yourself with an icecream or some funny YouTube clips or doing a bit of meditation – I prefer the guided kind – are also good ways to lift yourself up again.

youdao