科学家证实，治疗失眠和焦虑症的传统热牛奶疗法是有效的。
The scientist confirmed that treatment losing sleep and the anxious sickness traditional hot milk therapy is effective.
在我看来，我们可以告诉大家“睡眠时间短一点是完全没问题的”，这样可以减少许多人失眠和焦虑——这也是我发布这一研究成果的一个原因。
One of the reasons I like to publicize these facts is that I think we can prevent a lot of insomnia and distress just by telling people that short sleep is O. k.
但在大剂量使用的情况下，刺激太过分，会导致发抖、焦虑和失眠。
In high doses, though, this stimulation can go too far, causing jitters, anxiety and insomnia.
他们还考虑了抑郁和焦虑这两种都可能引发失眠的情绪。
They also considered depression and anxiety, both of which can cause insomnia.
调查发现，最普遍的问题有焦虑、失眠、抑郁、酒精和药品依赖及痴呆。专家估计仅三分之一的人接受治疗。
The most common problems included anxiety disorders, insomnia, depression, alcohol and drug dependence and dementia. Experts estimated only one-third of people receive treatment.
调查发现，最普遍的问题有焦虑、失眠、抑郁、酒精和药品依赖及痴呆。
The most common problems included anxiety disorders, insomnia, depression, alcohol and drug dependence and dementia.
要记住头疼、胃疼、失眠和心跳加速都是焦虑的症状。
Keep in mind that headaches, stomachaches, sleeplessness and rapid heartbeat are all symptoms of anxiety.
冥想被人们用于改善以下问题，包括焦虑、苦恼、抑郁、情绪化、失眠和压力。
Meditation is used by people interested addressing conditions such as anxiety, pain, depression, emotional problems, insomnia, and stress.
产生紧张，易怒，焦虑，肌肉抽搐，失眠，头疼和心率不齐等症状。
Symptoms include nervousness, irritability, anxiety, muscle twitching, insomnia, headaches, and heart palpitations.
长期的失眠也与焦虑和抑郁息息相关。
And in the long term insomnia is also associated with anxiety and depression.
出于有利于睡眠的目的，现在，这种提取物已经被广泛地应用于治疗焦虑和失眠的一种轻度镇定剂。
For sleep purposes, though, this extract has been widely used as a mild sedative for anxiety and insomnia.
与此同时，抑郁症、情绪焦虑等其他一些心理疾病，乃至肥胖和更年期综合症，都会导致失眠，这时候就需要医生的帮助。
While we're at it, undiagnosed depression, anxiety or any number of other mental disorders could also be interfering with your sleeping habits. So could obesity or menopause.
如果你们两人都是失眠患者，你们独自坐在大厅里，那就是你们分享秘密的焦虑和希望的时刻，远离工作人员的耳目。
If both of you are insomniac, sitting by yourselves in a lounge, that is the hour when secret concerns and hopes are Shared, out of the staff's earshot.
研究还发现，极度焦虑意味着许多人在工作时不能集中注意力或经常失眠，甚至和伴侣的关系会产生裂痕。
The study also found extreme anxiety has meant many people are distracted at work, enduring sleepless nights and even suffering rifts with their partners.
它可以对付焦虑和失眠、降低血压、使痴呆患者安静，并且有助于早产婴儿增重和提前出院。
It can treat anxiety and insomnia, lower blood pressure, soothe patients with dementia, and help premature babies to gain weight and leave the hospital sooner.
能量饮料也会引起焦虑、头痛、糖尿病、呕吐、失眠和高血压。
The drinks can also lead to anxiety, headaches, diabetes, vomiting, insomnia and high blood pressure.
其次，抗抑郁药不仅对抑郁症有效，而且对非常常见的焦虑症也有效，并且也对其他方面有效，如失眠症，慢性痛和偏头痛。
Second, antidepressants are effective not only for depression, but also for anxiety disorders, which are common as well, and for other problems such as insomnia, chronic pain and migraine headaches.
你清晰吗，失眠是由于抑郁和焦虑的心思引起的。
Did you know that insomnia is associated with depression and anxiety?
目的：评价高压氧、认知行为治疗和舍曲林对慢性失眠患者焦虑指数的影响。
OBJECTIVE To evaluate the effect of cognitive behavior treatment or high pressure oxygen therapy combined with sertraline on anxiety index in chronic insomnia patients.
出院两天后，患者出现全身明显瘙痒，焦虑和严重失眠。
Two days after discharge the patient experienced intense itching all over the body, anxiety and severe insomnia.
消化问题、失眠、经常打了个哈欠，烦躁不安，更多的是一些结果的紧张和焦虑。
Digestion problems, sleeplessness, frequent yawns, restlessness and many more are some of the results of tension and anxiety.
在研究中大约有百分之十一试验参与者由于出现严重的副作用而中途退出。这些副作用包括体重减轻，焦虑，皮疹，情绪紊乱和失眠。
About 11 percent of those enrolled in the study experienced side effects severe enough to drop out. These included weight loss, anxiety, skin picking, mood disturbances and insomnia.
世界上前三大心理问题是抑郁、焦虑和失眠。
The top three mental issues in the world are depression, anxiety and insomnia.
结论综合心理干预能有效缓解老年失眠症患者的焦虑、抑郁情绪，有利于失眠症的改善和康复。
Conclusion the comprehensive psychological intervention can improve anxiety and depressive emotion of the senile patients with insomnia, and promote them to recovery.
过度的焦虑和紧张会引起失眠。
目的：研究失眠症伴焦虑症状的发病特点、中医证型分布和病机特点。
Objective: to study features of epidemiology, distribution of TCM syndromes and pathogenesis in insomnia with anxiety symptom.
据悉，约30%的高血压和20%心脏病是由不良睡眠引发，50%的车祸事件中，焦虑性失眠是危险因素之一。
It is reported that about 30% and 20% of hypertensive heart disease is caused by poor sleep, 50% of the car accident, anxiety and insomnia is a risk factor.
熬一夜损失的精力相当于连续登山一上午，由此造成失眠、健忘、易怒和焦虑不安等神经系统功能紊乱，使我们的注意力、思考力以及心理承受能力明显下降。
Staying up the whole night will take as much energy as when you climb the mountain. The disorder of the nervous system, such as insomnia, thinking, and mental ability.
也有研究者称，女性比男性更易受到抑郁症和焦虑症的困扰，而这些都可能会导致失眠。
Other research ers say women, more than men, tend to suffer from depression and anxiety disorders, which can lead to insomnia.
自我推销和威胁策略与焦虑失眠呈正相关；
Specifically, the self-promotion and intimidation strategies were positively related to anxiety and insomnia;
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