太极拳是一种古老的自卫手段。
现在他每天早上练太极拳。
每天早上，数百万的中国人会打太极拳。
来自世界各地的48名运动员将会在四个武术项目中角逐：男子长拳、女子长拳以及男子太极拳、女子太极拳。
A total of 48 athletes from across the world will compete in four Wushu events: men's and women's Changquan and men's and women's Taijiquan.
太极拳在中国是一项广为流传的传统体育运动。
李先生是一位医生，他经常分享自己的经验，说打太极拳有助于他克服压力，感到放松。
Mr. Lee, a doctor, often shares his experience, saying that doing tai chi helps him overcome stress and feel relaxed.
凯特琳是一位年轻的德国初学者，她说：“太极拳是一种有趣的运动，很容易学，你不需要擅长就能享受它。”
Caitlin, a young German beginner, says, "Tai chi is a fun exercise, easy to learn, and you don't have to be good at it to enjoy it".
太极拳和气功就是以这个理论为基础的。
The practice of shadow boxing and breath exercise is based on this theory.
它讲述了一个在美国的中国移民（由周扮演）的故事，该移民在唐人街担任洗碗工，隐藏了他作为太极拳大师的武艺。
It tells the story of a Chinese migrant (played by Chow) in the US who works as a dishwasher in Chinatown and hides his skills as a Tai Chi master.
是的，我每天早上起来都打一趟太极拳。
B: Yes. I do one set of shadow-boxing every morning after I get up.
我打太极拳，有时我也看足球。
太极拳对年轻人来说太慢了吧！
我在做运动,它叫做太极拳.
我在做运动,它叫做太极拳.
拜托！太极拳对年轻人来说太慢了吧！
但是状态肌群又和太极拳有什么关系呢？
太极拳年会将在河北举行。
爷爷喜欢在公园里空敞的地方打太极拳。
你打了这么长时间的太极拳，感觉如何？
佛瑞德：那你可以给我打一套太极拳吗？
我非常喜欢练习太极拳。
今天世界各地学打太极拳、学做气功以及学习按摩的人越来越多。
There is an increasing number of people worldwide learning shadowboxing, static qigong breathing and therapeutic massage.
我每天早上在我家附近的公园花一个小时练习太极拳。
Say that you practise for an hour every morning at a park near your home.
利用在我书里可以轻松学会的简单太极拳吧，“和谐太极”点这儿。
Check out simple tai chi moves that you can learn easily in my book, Harmony tai chi by clicking here.
研究人员指出，太极拳有望成为对抗纤维性肌痛的替代疗法。
Tai Chi looks promising as an alternative treatment to fibromyalgia, the researchers noted.
研究人员指出，太极拳有望成为对抗纤维性肌痛的替代疗法。
Tai Chi looks promising as an alternative treatment to fibromyalgia, the researchers noted.
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