研究人员认为，这是首次在人类身上发现不同大脑状态的“首夜效应”。
The researchers believe this is the first time that the "first-night-effect" of different brain states has been identified in humans.
但上瘾并非是一种大脑状态，它指的是行为。
还有一种技术能够影响幸福，即直接影响大脑状态的技术。
Now there's another kind of technology that could influence happiness, and that's technology that influences brain states directly.
没有任何一种单一的面部、身体或大脑状态可以定义愤怒。
当你意识并停止消极自语时，你的思想会开始自然地流向积极的大脑状态。
When you recognize and stop the negative self talk your thoughts will then start naturally flowing to a positive mind state.
从那以后，科学家们就开始到大脑状态中去寻找连环杀手的根源。
Ever since, scientists have looked for the roots of serial murder in the brain's physical state.
呵欠还起到了使大脑状态过度顺畅的作用，比如从睡眠状态到清醒状态切换时。
Yawning additionally appears to facilitate transitional states of the brain, such as going from sleep to waking periods.
中了群体之毒的人会逃避责任，丧失智慧和道德，陷入一种狂乱的兽性无大脑状态。
The crowd-intoxicated individual escapes from responsibility, intelligence and morality into a kind of frantic, animal mindlessness.
如果你学会辨认和跟踪你的大脑状态，你可以在思维最“清醒”时专注于重要的脑力工作，当创造性洞察遇到难题，就要反其道而行了。
If you learn to recognize and track your mental state, you can concentrate on important mental tasks when your mind is most "awake". For creative insight into a problem, do the opposite.
神经科学家现在知道呼吸方式能改变大脑状态；仅仅简单地呼气和吸气就能让我们产生出平和、镇定。这在困难境遇下是必须的。
Neuroscientists now know that breathing patterns change our brain states, allowing us to create-simply by inhaling and exhaling-the calm and peace necessary to survive difficult circumstances.
如果你学会辨认和跟踪你的大脑状态，你可以在思维最“清醒”时专注于重要的脑力工作，当创造性洞察遇到难题，就要反其道而行了。
If you learn to recognize and track your mental state, you can concentrate on important mental tasks when your mind is most "awake".
当你经常面临负面情绪和高强度的压力时，你的大脑会认为这是你的正常状态。
When you regularly experience negative feelings and high amounts of stress, your brain recognizes this as your normal state.
拉伯格说：“在快速眼动睡眠期间，大脑处于全速工作状态，但它与外界脱节。”
"During REM sleep," says LaBerge, "the brain is working full-tilt, yet it is disconnected from the outside world."
它们进化出了一种特殊的“加热器”，由经过改造的肌肉组织构成，可以温暖眼睛和大脑，使这些关键器官保持最佳状态。
They have evolved special "heaters" of modified muscle tissue that warm the eyes and brain, maintaining peak performance of these critical organs.
事实上，不同的情绪状态会在面部肌肉和大脑中产生特定的脑电活动模式。
In fact, various emotional states give rise to certain patterns of electrical activity in the facial muscles and in the brain.
当腺苷在清醒状态下释放的总量逐渐增加时，腺苷就会与大脑特定区域越来越多的细胞结合。
Adenosine then binds to more and more sites on cells in certain areas of the brain, as the total amount released gradually increases during wakefulness.
一项早期的研究表明，当我们看电视时，我们的大脑大多表现出缓慢的阿尔法波，这表明我们的兴奋程度程度较低，类似于做白日梦的状态。
An early strain of research claimed that when we watch television, our brains mostly exhibit slow alpha waves—indicating a low level of arousal, similar to when we are daydreaming.
根据一项关于睡觉的鸭子的新研究来看，半睡半醒的鸟儿——大脑的一个半球处于警觉状态，另一个半球处于睡眠状态——控制着大脑的哪一边保持清醒。
Birds that are literally half asleep—with one brain hemisphere alert and the other sleeping—control which side of the brain remains awake, according to a new study of sleeping ducks.
尽可能让大脑处于学习状态是很重要的。
It's important to put the brain in a learning state as often as possible.
当这种情况发生时，你的孩子的大脑处于睡眠状态。
多年来，人们认为睡眠无关紧要，且睡眠状态中人的大脑是不活跃的。
For years, people thought that sleep was unimportant and inactive.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
莱勒写道：“当我们的大脑处于放松状态时，我们更有可能将关注的焦点转向大脑右半球释放出的远程连接流。”
"When our minds are at ease, we're more likely to direct the spotlight of attention towards that stream of remote associations emanating from the right hemisphere," Lehrer writes.
神经学实验表明，坚信无形的实体与现实世界相互作用的信念，早已成为了人类大脑的默认状态。
Neuroscience experiments show that belief in invisible entities interacting with the physical world has become the default state of the human brain.
神经肽很可能帮助控制了大脑的一般状态，或是情绪。
The neuropeptides probably help control the brain's general status, or mood.
这是你的大脑恢复状态了。
就像真正的雪崩一样，这些串联就是这样发生的，还有大脑的最终状态谁也无法预料。
Like real avalanches, exactly how these cascades occur and the resulting state of the brain are unpredictable.
在快速动眼睡眠中，大脑的状态与焦虑和生气的梦联系最紧密，这种现象发生在进化末期，以及那些有此类睡眠的动物的早期生活。
REM sleep, the brain state most highly correlated with anxious, angry dreams, occurs late in evolution and early in the lives of those creatures which have REM.
神经系统科学家在很早就了解脑电波的存在——电子活动形成的有节奏的波动，被认为反映了大脑的状态。
Neuroscientists have long known of the existence of brain waves - rhythmic fluctuations of electrical activity believed to reflect the brain's state.
神经系统科学家在很早就了解脑电波的存在——电子活动形成的有节奏的波动，被认为反映了大脑的状态。
Neuroscientists have long known of the existence of brain waves - rhythmic fluctuations of electrical activity believed to reflect the brain's state.
应用推荐